By Debra Cooley


Flat feet also referred to as low arches, is a common condition that is most commonly addressed with the use of custom made orthotics. Arch supports for flat feet have become a popular choice assisting in the alignment of structures that have been compromised as a result of poor structural integrity. With the availability of store purchased and tailored support products, the following takes a closer look at the treatment of the low arch.

Many patients having to wear hard plastic inner soles for flat feet that contribute to increased discomfort with many individuals failing to follow through with the treatment. Whether over the counter or customized, people often express little to no help depending on the type of material that is used to correct the abnormality. The key is find the materials that are comfortable and will hold for longer periods of time.

Flat feet are often attributed to genetic factors where muscle and arch development are compromised. For infants the implementation of the appropriate restorative procedures can aid in correcting the poor biomechanics. Once the condition has been identified it is best to seek the necessary therapy as these features can contribute to poor function, heel spurs, and plantar fasciitis.

With time the compromised structures can result in the experienced of severe knee, hip, back, and foot pain. These chronic conditions and cases of deformity can also result in the development of arthritis and joint problems over time as increased strain is placed on physical capabilities. The qualified and skilled professional can aid in advising on options best suited to individual needs.

While complicated surgical procedures are available for severe cases of flat feet, it is often not recommended as it offers limited benefits and requires a highly experienced surgeon. There are several criteria that should be met in order to successfully treat the condition with an arch or orthotics. When such intervention follows a long, progressive measure it can provide many advantages.

When purchasing shoes, it is very rare to find arch supports included in the design. Purchasing products from the store may offer limited benefits; however, it will have to be changed for customized inner soles down the line. The podiatrist can assist patients in the identification of ligament damage as stretched ligaments can be alleviated with orthotics.

An inner sole is an application that is placed in shoes developed to address issues of alignment and to relieve pressure that is being placed on joint function. It needs to be worn for a long period of time and aids in decreasing painful symptoms that are often experienced in the knees, hips, and back. The misalignment of the musculoskeletal system can be attributed to low arches and requires individualized intervention.

The availability of arch supports for flat feet offers many patients promising results and relief from everyday aches and pain. The custom made inner soles should prove comfortable and relieve pressure often experienced while walking and standing. It is best to visit a professional who may advise on the applications available to relieve symptoms and improve motion for healthy living.




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