Advocare is a company based in Texas that specializes in nutritional and weight control supplements. They also manufacture numerous weight reduction plans, and consumers can select the most appropriate one for their needs. An Advocare diet plan may be focused on increasing energy or controlling appetite. A third option, which is referred to as the basic plan, is a standard diet and exercise program that virtually anyone can follow.

There are three main components of each plan: multivitamins, shakes that are used as meal replacements, and diet pills. Depending on which version one purchases, a tape measure and a branded cup from which to drink the meal replacement beverages may also be included.

An herbal cleansing treatment is also part of the diet. This is taken in the form of supplemental beverage that contains generous amounts of fiber and a mild laxative. The goal of this cleansing treatment is to help individuals eliminate contaminants and toxins from their digestive systems. There are conflicting opinions among various health experts with regard to dietary cleanses and the benefits with which they may be associated. However, proponents of colon cleansing state that when this activity is approached reasonably, it is not dangerous.

Many individuals who follow the Advocare weight loss program report positive results overall. However, the formula itself is not necessarily uncommon: it provides an appropriate amount of nutrition, which is combined with the consumption of a dietary supplement the form of a pill to curb appetite. Therefore, most people who follow the plan appropriately can expect to lose weight and enjoy a higher level of physical fitness.

As with most weight loss plans, there are both advantages and disadvantages associated with this program. For instance, the shakes and supplements the dieter must consume when following the plan contain caffeine. This places it out of reach for certain people with specific health problems. For example, those suffering from high blood pressure or heart conditions are generally told to avoid caffeine.

Certain people also claim that the price of the Advocare package is more expensive than comparable programs on today's market. However, this may be due to the fact that Advocare is marketed in a nontraditional way. It is sold via a multilevel marketing distribution plan, in which participants sponsor distributors and earn commissions every time a person they sponsored brings another individual into the network.

In order to be successful with any type of networking business, a person must have what is called a warm market. This is his or her immediate circle of friends, relatives, and other acquaintances to whom he or she may be able to pitch the product. However, it is sometimes challenging to sponsor the number of people necessary to earn a substantial amount of money through this type of marketing.

Ultimately, it is in each person's best interest to weigh the pros and cons before deciding if the Advocare diet plan is an appropriate choice for his or her needs. Those who are not sure should speak to a health care practitioner prior to beginning this or any other diet and exercise program.




About the Author:   Alyssa Riggs



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