By Lessie Kaufman


Massages are done for a variety of reasons and might even be used as therapy. Myofascial release massage is the name used to describe a form of soft-tissue therapy. This practice is often done as a treatment option for those suffering with immobility or skeletal muscle pain. This approach is designed to relax muscles that are contracted. It also is known to improve blood and lymphatic circulation, and stimulate the muscle stretch reflex. Andrew Taylor Still, which is often regarded as the father of the osteopathic field of medicine, and his students were among the first to identify this practice.

Fascia is a component found within connective tissue. This soft tissue provides support and protection to various parts of the body, including the muscles. Osteopathic theory states that fascia might become restricted. This may be the result of a number of things, such as infectious agents, trauma, overuse, inactivity or psychogenic disease. The restriction will create pain, tension in the muscles and a reduced flow of blood in the body.

Muscles and soft tissue are the primary targets of this therapy. There might be some other tissues that are indirectly handled through this procedure. The approach might be considered active or passive. In the passive approach, patients must remain relaxed. With the active technique, patients are asked to provide some level of resistance.

Direct or indirect are the two ways this process can be carried out. Direct refers to deep tissue work. With this, the tissue is consistently engaged with force until the release is officially activated. Professionals administering this treatment might utilize their elbows, knuckles or other tools to stretch out the restricted fascia. This type of release is meant to induce change in the structure by way of stretching and elongating fascia. It may also include mobilizing specific adhesive tissues. Professionals slowly move through multiple tissue layers until reaching the deepest.

Indirect involves a different technique. This is a method that revolves around gentle stretching and little use of pressure, permitting fascia to unwind slowly. Dysfunctional tissue is then moved with little resistance until there is finally free movement. This style originated in schools for osteopathy and are is frequently used in physiotherapy.

Professionals that work in this field will differ in many respects. They might employ their own style, experience, knowledge and technique to their services. Likewise, the results of this treatment might range based on a host of factors. The original state of the patient and the style of therapy that is used can make a big impact on the results.

The cost for these massages will vary. There are some insurance providers that may offer coverage for a portion of this cost and others might not consider it. Paying out of pocket for this can lead to an expensive bill, although many feel as though this type of therapy is a necessity.

The procedure has become more popular in recent years, especially in the massage and medical industries. There are many perceived benefits to this practice, including management of pain, and loosening of tight muscles and tissues. Some also believe this can enhance one's mood.




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