By Flora Murphy


A service provider uses; massage devices, hands, knees, feet, fingers, forearm and elbows while massaging a patient. Massages are known to enhance body relaxation of an individual together with his or her well-being. Negative effects of injuries, painful conditions and postural misalignment are reduced through this technique. This procedure is performed to an individual lying on mat, special table or sitting on special chair. During Massage Therapy Culver City skin muscles, tendons and ligaments are pressed, manipulated and rubbed.

There are different kinds of massages. One of these types is called Swedish. In the course of this procedure kneading, vibration, long strokes, tapping and deep circular movements are performed while service seeker is being attended. After the procedure, patient becomes relaxed and also energized. Deep massages are involved with strokes that are slower and also more forceful. Muscle layers together with connective tissues found below the surface of the body are targeted. This type enhances healing of muscles that have been damaged due to injuries.

Sport massages are closely related to Swedish types. They are commonly performed to people taking part in sporting activities. They are intended to prevent and also treat injuries. Trigger point massages act on tight muscle fibers. These types of fibers form on muscles of an individual after an injury. They also form when muscles of a person are overused. They are usually considered as a form of alternative medicine. Some of benefits associated with massages are discussed below.

Massages are helpful in relieving stress. Stress impacts health and well-being of an individual negatively. If massages relieve stress, they help in promoting well-being of individuals. They can reduce blood pressure and also slower heart rate of ailing person if performed to a patient correctly by a knowledgeable person. There are many negative effects of postoperative pain. It lengthens hospital stays of ailing individual and delays his or her recovery period. Massages reduce distress and post operative pain.

Number of people suffering from disorders associated with anxiety is increasing at a phenomenal rate. Research conducted by various scholars in different parts of the country has divulged that this kind of complementary medicine reduces anxiety in; cancer patients, stroke patients, psychiatric patients and nurses. Athletes are encouraged to undertake sport massages so as to boost speed recovery and also enhance their athletic performance. Athletic programs are beneficial because they enhance faster recovery, improved condition and injury prevention.

People who do not sleep well are likely to suffer from obesity, cardiovascular diseases, diabetes and depression. Massages play an essential role in enhancing sleep in; adolescents, individuals with cancer and hospitalized people. Seniors tend to lose body stability owing to their age. Such people are massaged regularly to help them regain stability.

Rheumatoid arthritis is a disgusting ailment. Hands and even arms of people suffering from this condition are usually painful. These kinds of patients find it difficult to control their limbs. Medics tend to incorporate massages in treatment procedures to enable them recover within scheduled time.

Massages impact health of all types of individuals positively. However, people with conditions like; healing wounds, burns, severe osteoporosis, severe thrombocytopenia, bleeding disorders and fractures should not be massaged. Service seekers advised to seek guidance from medical professionals before being massaged.




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