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As a matter of fact, the claims that some nutritional supplements can help in preventing some common eye diseases have been growing in the last decade. However, in health, some of these claims are not supported by research. Nevertheless, there is research that support that some eye vitamin supplements can actually be beneficial to people with high risk of eye diseases.
Usually, these studies often revolve around age-related macular degeneration or AMD, a leading cause of vision loss. AMD is actually a serious problem because over one million people are thought to have the advanced form of the condition, and about 8 millions are estimated to be at a higher risk. However, some studies indicate that taking supplements that are rich in the eye vitamins can minimize the likelihood of vision loss due to AMD.
It is, however, important to note that these supplements are not magic bullets for eye health. This is because there is no any evidence to suggest that these nutritional improvers can prevent people without a vision problem from getting age-related macular degeneration. Normally, most eye health experts often recommend these improvers to people already experiencing certain types of vision problems. For instance, these improvers can be more beneficial to those with dry AMD which is less severe due to its slower progression on vision loss, compared to wet AMD that is more severe.
On the contrary, these enhancers will not remedy all your eye problems. For example, some of these supplements will only be recommended following an eye examination to reveal yellow spots or drusen, an indication of AMD. This is since such supplements can only work when a person has the yellow spots.
Usually, the most common nutrient found in many eye health supplements are the antioxidants. This is because oxidative stress, which a damaging effect of toxins and the reactive oxygen is usually implicated in AMD, as well as in many age-related diseases and the aging process. The antioxidants are thought to slow the rate of progression of loss of vision.
Basically, eye health is not merely about pills. Usually, the antioxidants in these nutritional add-ons are actually naturally found in the body and in other food types. However, some studies suggest that by taking the green leafy vegetables, you minimize the likelihood of vision loss. Again, these antioxidants found in foods are more than the ones in a single supplement. At the same time, the body usually processes these nutrients better in food than if taken in a supplement form.
At the same time it is still not clear if taking large doses of antioxidant is beneficial. It is, however, not recommended to take a high dose of these improvers. This is because the body can only utilize a specific amount of the nutrient, although taking a higher dose may not hurt.
Essentially, eye vitamins are crucial for maintaining eye health. These vitamins for the eyes are also important in preventing other diseases. Although they may be obtained by taking certain food, these foods may be difficult to get especially in this times of fast food whereby getting a good healthy meal may be almost impossible. Due to this, vitamin supplements become very essentials.
Usually, these studies often revolve around age-related macular degeneration or AMD, a leading cause of vision loss. AMD is actually a serious problem because over one million people are thought to have the advanced form of the condition, and about 8 millions are estimated to be at a higher risk. However, some studies indicate that taking supplements that are rich in the eye vitamins can minimize the likelihood of vision loss due to AMD.
It is, however, important to note that these supplements are not magic bullets for eye health. This is because there is no any evidence to suggest that these nutritional improvers can prevent people without a vision problem from getting age-related macular degeneration. Normally, most eye health experts often recommend these improvers to people already experiencing certain types of vision problems. For instance, these improvers can be more beneficial to those with dry AMD which is less severe due to its slower progression on vision loss, compared to wet AMD that is more severe.
On the contrary, these enhancers will not remedy all your eye problems. For example, some of these supplements will only be recommended following an eye examination to reveal yellow spots or drusen, an indication of AMD. This is since such supplements can only work when a person has the yellow spots.
Usually, the most common nutrient found in many eye health supplements are the antioxidants. This is because oxidative stress, which a damaging effect of toxins and the reactive oxygen is usually implicated in AMD, as well as in many age-related diseases and the aging process. The antioxidants are thought to slow the rate of progression of loss of vision.
Basically, eye health is not merely about pills. Usually, the antioxidants in these nutritional add-ons are actually naturally found in the body and in other food types. However, some studies suggest that by taking the green leafy vegetables, you minimize the likelihood of vision loss. Again, these antioxidants found in foods are more than the ones in a single supplement. At the same time, the body usually processes these nutrients better in food than if taken in a supplement form.
At the same time it is still not clear if taking large doses of antioxidant is beneficial. It is, however, not recommended to take a high dose of these improvers. This is because the body can only utilize a specific amount of the nutrient, although taking a higher dose may not hurt.
Essentially, eye vitamins are crucial for maintaining eye health. These vitamins for the eyes are also important in preventing other diseases. Although they may be obtained by taking certain food, these foods may be difficult to get especially in this times of fast food whereby getting a good healthy meal may be almost impossible. Due to this, vitamin supplements become very essentials.
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Find details about the benefits you get when you take eye vitamin supplements and more info about a reputable supplement supplier at http://www.persavita.com today.
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