By Harriett Crosby


Every day, many people across the globe sustain bruises and injuries due to road accidents, sports activities or other daily events. These, even after treatment, may incapacitate their movements if not properly taken care of. If you are one of these and are wondering what you should do, the best action that you should take is to visit a physiotherapist. These professionals have all what it take to restore your body back to its full performance. They use different physical therapy Swampscott MA options to treat various conditions.

They start with evaluating the patient. This involves interrogating the patient to find out the cause of injury and the origin of pain. Most patients experience pain at their lower back and knee area. Using this information, the physiotherapist comes up with a treatment program that comprises of either passive modalities or manual therapy. However, in most cases, they use both options.

Use of exercise for treatment of injuries is very natural and rewarding for the overall health of the patient. The science behind this treatment method is that the type of exercise chosen is able to stimulate the muscles and cause them to balance hence restoring movement of that particular part of the body. This is repeated over a period of time and patience is the key requirement for results to be seen.

For inflammation and swelling, ice is an amazing treatment option. Ice is applied on the injured parts of the body immediately after an accident. This is done to constrict the blood vessels to avoid excessive loss of blood. It can help restore your movement especially when applied on the joints.

Heat methods are best for injuries which cause muscular spasms and tightness. Injuries affecting the soft muscles, tendons and ligaments can be very painful and heat is used to reduce the pain and increase movement. Though a great way to lower pain, it may not be the main focus on a treatment plan.

Ultrasound is commonly used to treat connective tissue injuries. During treatment using this method, sound waves which cannot be heard by the human ear, are applied on the skin using a wand to deeply generate heat in the body which helps in mobility restoration. This mode of treatment has been proved to increase the healing of ligaments.

Laser treatment is a very effective method for treating connective or muscular injuries. In this method, light wavelengths are used to stimulate the affected area to mobility, especially one with muscular fatigue and pain. Traction method is used for disc herniation. This provides more space for the nerves to minimize the compression of the disc cartilage. However, a back pain will take longer time to heal compared to other parts of the body so patience is required.

Functional electrical stimulation is used to restore muscle strength. This physical therapy Swampscott MA method is used specifically used on patients with traumatic injuries. An electrical stimulus is applied on the part injured to cause contractions from the muscles which in turn restores movement. All this methods have been proven to be effective and very safe, any qualified and experienced therapist is able to use them for treatment of injury related conditions.




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