By Marci Glover


Orthotics is a piece of equipment used to support and align a part of the body. Custom-made orthotics is available in Toronto CA to correct misalignment or imbalance on your feet. The foot one is a device that can be separately inserted into a shoe to support, align, or accommodate problems such as high arch and flat foot.

This artificial support is also used to remedy several lower extremity situations such as Plantar Fasciitis for runners. Orthotic can also improve occupational as well as athletic performance by realigning wrong alignment and reducing too much strain on the lower legs and feet.

Running for example becomes popular nowadays, as well as feet-related injuries. This resulted to commercial manufacturing of shoe inserts without further tests and prescriptions from a podiatrist. If you have foot condition and planning to buy one, better think twice. This is something you should watch out, especially when you have similar foot problem because these products might make your injury worse than you expected.

As of today, running becomes a wide hobby for many people, and feet-related injuries are also becoming common. As a result, many commercial companies are manufacturing these piece of equipment without further studies and podiatrists' prescription. Be vigilant about purchasing these products because they might cause more injuries to your feet.

Podiatrists advise the use of these artificial support to remedy foot problems like tendinitis, plantar fasciitis, bursitis, diabetic foot ulcers, and ankle, foot, and heel pain. Clinical research result indicates podiatrist-prescribed foot orthotic decrease foot pain and improve function. The equipment should be compatible with your shoes. So as much as possible, bring your shoes when choosing them. As you try them on, they should fit with the contours of your shoes so you will be able to walk and run with ease.

Shoe inserts can sometimes be mistaken with orthotics because they may look the same but they have different effects. These ones are prescribed by a physician while the shoe inserts are readily available in retail stores. Shoe inserts are generally manufactured while this is molded to fit your foot, depending your foot condition or injury. Do not get fooled by false advertisements.

Unlike shoe inserts, it is molded to fit each individual foot, so you can be sure that your orthotics fit and do what they're supposed to do. So unless the device has been prescribed and designed for your specific foot's condition, it's not a custom orthotic device, but just a shoe insert. On the other hand, there are still advantages in using shoe inserts. They can provide cushion to your feet, offer comfort, and sustain your arches. However, they don't have the ability to correct you biomechanical foot complications or cure long-standing foot conditions.

Consulting a podiatrist is still the best way to determine what type is right for you. The podiatrist will examine the biomechanics of your lower extremities and infer based on your pain complaints from your feet. Your feet's walking and running condition will also be examined to determine if you need these piece of equipment to treat your feet condition.




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