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Headaches are something of an epidemic in our stressful, fast-moving, get-it-done-yesterday culture. Although many are mild and short-lived, some can be severe and seriously impact the sufferer's quality of life. Fortunately, they don't usually have a serious underlying cause and can be alleviated successfully with the aid of a Kent chiropractic office.
Exactly how a headache manifests can vary a lot between patients. For some, it can be a pain in part of their head, for others it can be a whole-head affair. Headaches can also vary tremendously in their severity, characteristics and duration.
Some can be mild, while others can be extremely painful and debilitating. They can last only an hour or so, or they can go on for days. The pain can also vary a lot in how it manifests, for some sufferers it can be a sharp pain, while for others it can be more of a dull ache.
Although the range of symptoms is quite wide, most headaches can be grouped under the categories of tension, migraine or cluster (a form of migraine). Tension headaches are by far the most common, accounting for some 75% of cases. They often result from stress and/or poor postural habits.
This can create muscular tension, which in turn can create irregularities in the positioning of the spine/neck and affect range of movement. The nerves, muscles and tendons are affected and this is what can lead to a headache. Office workers and others with sedentary lifestyles are at particular risk.
Due to the range of variables in headache cases, chiropractors need to examination each patient carefully before recommending a care plan. However, it will usually involve upper spine/neck manipulation since this usually produces good outcomes for headache sufferers. He or she may also use other techniques (such as massage) and suggest lifestyle changes to help prevent the headache from recurring.
Exactly how a headache manifests can vary a lot between patients. For some, it can be a pain in part of their head, for others it can be a whole-head affair. Headaches can also vary tremendously in their severity, characteristics and duration.
Some can be mild, while others can be extremely painful and debilitating. They can last only an hour or so, or they can go on for days. The pain can also vary a lot in how it manifests, for some sufferers it can be a sharp pain, while for others it can be more of a dull ache.
Although the range of symptoms is quite wide, most headaches can be grouped under the categories of tension, migraine or cluster (a form of migraine). Tension headaches are by far the most common, accounting for some 75% of cases. They often result from stress and/or poor postural habits.
This can create muscular tension, which in turn can create irregularities in the positioning of the spine/neck and affect range of movement. The nerves, muscles and tendons are affected and this is what can lead to a headache. Office workers and others with sedentary lifestyles are at particular risk.
Due to the range of variables in headache cases, chiropractors need to examination each patient carefully before recommending a care plan. However, it will usually involve upper spine/neck manipulation since this usually produces good outcomes for headache sufferers. He or she may also use other techniques (such as massage) and suggest lifestyle changes to help prevent the headache from recurring.
About the Author:
Check out http://www.palmerchiropractic.com for a summary of the benefits of visiting a chiropractic clinic, now. You can also get more information about an experienced Kent chiropractic doctor at http://www.palmerchiropractic.com today.
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