By Guy Stannard


Headaches are certainly one of the most common maladies seen by chiropractors, and it's no wonder given the ever-increasing pace of modern life. Although they can and do vary quite a bit in their characteristics, they can generally be classified as being tension, migraine or cluster headaches. This brief article will examine these 3 types of headache and how a Raleigh chiropractic office can help.

Tension headaches (also known as stress headaches) are easily the most common type, and can last from an hour to several days. Sufferers describe the pain as being like dull ache or perhaps a tight band around the skull. Often, they arise because of tension in the muscles of the neck caused by bad posture or stress (or both).

Migraine is a severe form of headache that affects huge numbers of people in the US. They can be deeply debilitating and often take the form of a painful throbbing in the head (sometimes accompanied by nausea). They can be short-lived, but in some cases can go on for days.

Cluster headaches by contrast are usually very short-lived, but they do also tend to be very painful. They arise (as the name indicates) in clusters of one or more headaches each day, over a number of days. They tend to me more common in men than women, and also tend to occur at night time.

Whatever the headache type, manipulation of the upper vertebrae of the neck is usually of benefit. This procedure corrects the shape of the spine/neck continuum and alleviates muscular tension - a big factor behind most headaches. This technique is often performed as part of a wider care plan that includes additional interventions.

In keeping with their holistic approach to care, a chiropractor will look at each patient's overall lifestyle and seek to identify any causal or aggravating factors for headache. They may advise on workplace ergonomics, correct posture and stress relief techniques. Possible triggers will also be looked at, such as environmental toxins, allergens and even emotional factors.




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