By Fernando Ketter


Shoulder pain and/or restricted movement in the shoulder joint is extremely common and can be a considerable source of disability. A 1998 US study estimated that between sixteen and twenty-six percent of adults suffer with some form of shoulder pain. A Singapore chiropractor can provide safe, natural ways to relieve this kind of pain and help sufferers avoid having to use pain killers.

One of the main benefits of the shoulder joint is also it's main weakness: flexibility. Its excellent range of motion has a downside in as much as the joint is less stable than other, less mobile joints. This inherent weakness combined with a sedentary lifestyle and poor postural habits can often lead to problems.

One of the most common shoulder conditions seen by chiropractors is frozen shoulder (inflammation of the shoulder joint). Rotator cuff problems (relating to the muscles and tendons of the shoulder) are also extremely common. Impingement syndrome (where the tendon that attaches the shoulder blade to the arm catches in the joint) is another frequently seen issue.

Fortunately, these and other issues can be alleviated given the right kind of care. The exact interventions used will vary based on the needs of the individual patient. Whatever techniques are used, chiropractic care always aims to get to the underlying cause of the problem.

Manipulation techniques can be used for unlocking stiff joints and restoring natural movement. Tense muscles can be relaxed with ultrasound, massage, heat penetration and other therapies. When these fundamentals are attended to, pain relief can often be very significant.

The number of visits needed to alleviate shoulder pain will depend very much on the patient and his or her particular issue. For many patients, one to three visits will be enough. Some patients however have more complex problems and may require more sessions.




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