By Janine Hughes


Good health is very important because it ensures a person produces maximum productivity in their work. And it is for this reason that hospitals have been put in place so that sick people can go for treatments. People suffer different kinds of ailments. While someone else is seriously sick the other person might be suffering from a minimal ailment but whatever the case it needs to be addressed. Some health conditions are mostly ignored by people maybe because it is costly to treat it but there are some easy ways to treat them. Like the simple eczema remedies for face.

Eczema is a skin condition whereby the skin becomes dry, forming patches that are irritating and inflaming. The skin also becomes rough and itchy. This condition affects mostly infants but with time they outgrow it as they grow. The ailment can occur anywhere in the body, that is, on the face, feet, neck etc.

To know whether one is suffering from this condition the symptoms are; itchiness which are likely to bring about rashes. Dry patches is another symptom, the patches are usually rough and appear to be whitish or grey at times but not necessarily. Dark people are said to suffer more from this condition than light people because of their pigmentation.

No cure has been found for eczema though it is manageable through some simple ways. The causes are also not well known but researchers say that it could be an inherited condition. Some things can trigger this condition such as animals, food, soaps, body products etc.

Simple treatment or remedies for eczema on the face are; avoiding some facial cleaners that are harsh on the face, abrasive makeup is to be avoided because it can worsen the condition with the chemicals it contains or bring about the condition to someone who did not have it and direct sunlight is also not good especially for a person suffering from eczema because it makes the condition worse by making the areas with patches bleed and make the person become more inflamed.

Natural remedies can also be used such as eating a balanced diet; that is more of fruits, vegetables, nuts etc. Preferably in their raw form. Eliminating or reducing proteins can also help, these are mostly animal products like eggs, milk and meat, they should be avoided because they are known to trigger eczema. Natural supplements like one that contains omega three, six and nine is recommended. The reason for taking these supplements is that they aid in relieving the dryness of the skin because they contain fatty acids and the supplements also helps in reducing inflammation.

Stress should be minimized if you want this skin condition to clear off. One can choose to mediate, sleep for at least eight hours, listen to music etc. Just to clear off stress because psychological and physical stress are known to trigger most skin conditions.

It is therefore important to know what kind of ailment one is suffering from especially of the skin because most people ignore skin conditions and the ways to treat them. Some people take the wrong medication and end up having serious and complicated problems than before. Though eczema has no cure it is manageable all that is required is just knowing the medication or the natural remedies which are simple.




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