By April Briggs


If there is one sport that uses all of the energy you have in your body just to score, it will have to by rugby. Unlike other games where there are strict rules to protect you from getting hurt, this game has pain as part of its formula. Its here when you see players really struggle, grapple with force and anything that they can do just to score.

The challenge is not only limited to the wide field that they have to navigate. Rival team with a hoard of strong players will be the bigger barricade. But for those who are playing the sport, this is where the real fun starts. Its the unique and challenging treat that this kind of event can offer that is the major reason why events such as the Raleigh youth rugby are viewed by many.

If you are interested to take part in the sport yourself, you may. But this does not just come easily. Deciding to play is very different from actually getting hands on with the game. Even if you are very familiar with how it is played and the technicalities involved in it, you will still need to prepare. Here are some of things that you should do from your end as a preparation.

Mindset. You cannot start with anything unless you have the right mindset about it. You have to be very clear on why you are doing it in the first place. What is your reason. Are you mentally prepared to handle the pressure. Remember that this is not an individual game. You will be playing with a team. Make sure you have an open mind to deal with the adjustments that you may have to make.

Commit to a regular physical training. Once you have set your mind to a goal, the next thing you can do is to start planning for a concrete strategy to strengthen your body. Having average stamina may not be enough if we are talking about a game that requires endurance all throughout. If you want to last long, you better have enough energy.

Get to know the game better. If you think knowing the basic rules and regulations is enough to bring you to the win, then you are wrong. Apart from the information that you can find in books, there is also a need to learn about winning strategies, best practices, common faults incurred by players and the like. Be sure you know more than what you do now.

Be aware of the risks. For a sport as physical as rugby its easy to understand why the occurrence of injuries is rampant. There is a lot of action that happens on field and they may not necessarily be pleasant. Before deciding to take part on it, be sure that you have weighed all the risks involved when playing.

Clear evaluation of your strengths and weaknesses. You know yourself better. Coaches can give their views and opinion about something. But at the end of the day, its you who can identify the areas where you are good at and the things that you will have to improve. For instance if you are very agile and fast but lack enough stamina to keep the momentum, then you will have to do something to improve your endurance.

You cannot just decide to play without preparing. Make sure you prepare enough. Start evaluating your readiness now.




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