By Hellen Moare


If you are an accident victim suffering with whiplash, the pain can be so severe that it interferes with your quality of life. Some people with this painful condition opt for invasive surgery or rely on powerful prescription medications for relief. If you want to eliminate pain without the risk of addiction or surgical complications, Kent chiropractic care can help.

Chiropractors use a variety of techniques to provide pain relief and promote healing. Therapeutic exercises, manual manipulation, muscle stimulation, and advice on making healthy lifestyle changes are among the methods chiropractors use. The appropriate method is unique to each patient.

Spinal manipulation is helpful for relieving restricted joints. Chiropractors use their hands to apply gentle pressure on the affected joint to restore mobility. In some cases, a short thrust is necessary to realign the vertebrae.

Specific exercises offer multiple benefits to individuals with whiplash. Stabilization exercises help strengthen the neck muscles for better stability. Sensorimotor exercises restore normal movement patterns to eliminate stress on weak spots. McKenzie exercises correct misalignments of the vertebrae and the discs that separate them.

Chiropractors can help with techniques to promote the healing of any muscle injuries associated with whiplash. To relieve tight muscles, chiropractors may press on trigger points with their fingers or guide the patient through stretching exercises. Other types of exercises help in restoring full range of motion.

Patients undergoing chiropractic care receive advice and guidance in every aspect of their lives. Chiropractors address the entire body and all of its functions when helping their patients. They may help patients create a nutritional diet plan and teach them how to improve ergonomics at work. Improving overall health using various methods speeds up the recovery process and eliminates the need for prescription painkillers and invasive surgical procedures.




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