By Lance Aldinger


Car accidents and slip and fall injuries are among some of the most common causes of back pain. This, however, is also an issue that can be caused by negative life habits. Many consumers spend long hours craning over hand-held devices or bending over their work computers. No matter what the source of this discomfort may be, working with a Seattle chiropractor is a great way to get relief.

This professional will be able to determine the source of your pain. A comprehensive examination will be performed on your spine in order to learn whether or not any of your vertebrae are misaligned. Misaligned areas are commonly known as subluxations and they are often the source of considerable discomfort.

In addition to identifying subluxations, chiropractors can also determine the life habits or events that have led to them. Your provider can help you correct your posture and the different actions that you are taking that could be causing spinal or muscle stress. You might be using the wrong lifting techniques or using the wrong posture or equipment when performing repetitive motion activities.

During each office visit, chiropractors can perform manual adjustments in order to alleviate spinal stress and improve subluxations. These efforts are designed to slowly move the vertebrae in order to improve overall alignment. These efforts can produce marked improvements in both your mobility and your well-being.

Relief can also be provided through the use of special chiropractic equipment. As an example, these professionals can use ultrasound to reduce pressure and stress on the spine. They can also use massage or inversion table therapies to promote relief.

It is even possible to alleviate back pain in a long-term fashion by strengthening the abdominal muscles. Your core muscle group helps support the spine. Your provider can teach you a series of exercises that you can perform in-office and at home in order to alleviate your back pain and prevent future stress in this area.




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