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When women reach their 40s, they experience declining estrogen levels as a result of the onset of menopause. This is always accompanied by a myriad of uncomfortable symptoms ranging from decreased sex drive, hot flashes, mood swings, and vaginal dryness to increased abdominal fat. There are various remedies, but one that has proven more effectual is shakes for menopause relief.
Various studies have shown that there is a positive correlation between hormone replacement therapy and breast cancer risk. Soy-based products are natural and hence do not pose any known health risks at the moment. However, the challenge is that these products contain varying amounts of the active ingredients.
Menopausal symptoms such as hot flashes and night sweats is a big problem to many women. It can be a frustrating experience. Luckily enough, studies have shown that consuming products rich in soy-based phytoestrogens experience fewer menopausal symptoms, particularly hot flashes. However, this is a natural remedy that should be given at least one to three months to see positive results.
Isoflavones is another type of phytoestrogens. Its chemical structure is similar to the human estrogen. However, its effect is weaker. It binds to the same receptors, but it cannot rigger the same functions. Although weak, scientists believe that this amount is strong enough to relieve certain symptoms of menopause, such as hot flashes.
These hormones, however, do not have the supervision of the FDA. Hence, they are not medically approved and should not be consumed as medication. Soy products have been used in Asia as food and for medical purposes for centuries. This indicates that they are quite safe. However, because of the varying amounts of phytoestrogens in the different food types, they are not readily accepted in contemporary medicine.
When menopause comes, women also experience risk of heart problem and poor bone density. These are general organs that highly depend on estrogen, and when levels decrease, problems are likely to arise. This could cause the walls of the heart to weaken and the bones to lose their density.
Several studies have indeed pointed that soy-based proteins could, in fact, reduce the risk of osteoporosis. Postmenopausal women face the risk of calcium deficiency, and this compound could help to influence calcium levels positively and improve bone health. This could prevent these women from using hormone replacement therapy, which is known to have various risks.
Isoflavones are also known to play an active role in the reduction of cholesterol levels. LDL cholesterol is one of the leading causes of heart problems in older people, and this compound can effectively reduce its levels by dilating the dilate coronary arteries. This ensures that postmenopausal women have better heart health.
Before using any supplements, it is always advisable that you talk to your doctor. You doctor should examine you and determine the right dosage you should use and the frequency. This is because while isoflavones have estrogen-like effects, people tend to react differently to these supplements. Consulting your physician ensures that what you are taking is safe for your body.
Various studies have shown that there is a positive correlation between hormone replacement therapy and breast cancer risk. Soy-based products are natural and hence do not pose any known health risks at the moment. However, the challenge is that these products contain varying amounts of the active ingredients.
Menopausal symptoms such as hot flashes and night sweats is a big problem to many women. It can be a frustrating experience. Luckily enough, studies have shown that consuming products rich in soy-based phytoestrogens experience fewer menopausal symptoms, particularly hot flashes. However, this is a natural remedy that should be given at least one to three months to see positive results.
Isoflavones is another type of phytoestrogens. Its chemical structure is similar to the human estrogen. However, its effect is weaker. It binds to the same receptors, but it cannot rigger the same functions. Although weak, scientists believe that this amount is strong enough to relieve certain symptoms of menopause, such as hot flashes.
These hormones, however, do not have the supervision of the FDA. Hence, they are not medically approved and should not be consumed as medication. Soy products have been used in Asia as food and for medical purposes for centuries. This indicates that they are quite safe. However, because of the varying amounts of phytoestrogens in the different food types, they are not readily accepted in contemporary medicine.
When menopause comes, women also experience risk of heart problem and poor bone density. These are general organs that highly depend on estrogen, and when levels decrease, problems are likely to arise. This could cause the walls of the heart to weaken and the bones to lose their density.
Several studies have indeed pointed that soy-based proteins could, in fact, reduce the risk of osteoporosis. Postmenopausal women face the risk of calcium deficiency, and this compound could help to influence calcium levels positively and improve bone health. This could prevent these women from using hormone replacement therapy, which is known to have various risks.
Isoflavones are also known to play an active role in the reduction of cholesterol levels. LDL cholesterol is one of the leading causes of heart problems in older people, and this compound can effectively reduce its levels by dilating the dilate coronary arteries. This ensures that postmenopausal women have better heart health.
Before using any supplements, it is always advisable that you talk to your doctor. You doctor should examine you and determine the right dosage you should use and the frequency. This is because while isoflavones have estrogen-like effects, people tend to react differently to these supplements. Consulting your physician ensures that what you are taking is safe for your body.
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You can get an overview of the advantages of using soy products for menopause relief and more info about reputable soy shakes for losing weight now.
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