By Douglas Thomas


Health is wealth and we all strive to maintain good health through various ways, some scientific and some prescientific. Some people visit health practitioners regularly for checkup and guidance on ways of maintaining a healthy lifestyle while some read books about naturopathy. Either way, you can be free from diseases by following guidelines from your doctor.

Naturopathy is generally a traditional mode cure to diseases that ever utilizes medicine. It also incorporates holistic approaches in which doctors find a cause of disease through understanding the body, spirit and mind of the patient. This treatment relies on two principles and that is the intoxicant and astounding reasons for diseases.

Basically, nature is the best doctor. Naturopathy aims at educating people on ways of living a healthy lifestyle by adjusting their habits and day to day routines. This will not only prevent and cure the diseases, but will also make your body strong. Treatment in this system is administered as per the nature and intensity of the disease. Illnesses and conditions that respond positively to naturopath include otitis media, arthritis, heart failure, hepatitis, as well as chronic and acute illnesses.

Some popular treatments include water therapy, nutrition counseling and psychological counseling. Others are for instance spirituality, physical medicine, and detoxification, homeopathic and herbal treatments among others. Diet therapy can be classified into other sub groups including constructive diets that usually rely on eating whole grains, sprouts, flour, with the intake of none or little pulses. It additionally adds eliminative diets such as vegetable soup, butter milk and fruit juices and light diet like fruits, salads or even slightly cooked vegetables. Healthy diets are made of less acid but more alkaline foods at ratio of 4:1.

Hydro therapy is the use of water to maintain good health through removal of waste product and undigested food. A cold birth activates the system and opens up skin pores making the body light and fresh, as well as improving blood circulation in the body. Proper bath, however, builds the body immune system. Colon hydrotherapy removes toxins, bacteria, and stagnated fecal off the colon.

Emotional issues and improper lifestyle increases your chances of contracting common diseases and chronic illnesses. To treat the disease effectively the specialists balance the body by taking into account the emotional issues. If a patient has good spiritual development chances of getting an illness are minimal. Massage and magnetic treatment are used as physical medicine. Through the use therapeutic magnets the blood iron level is activated and white and red blood cells are produced. This in turn ensures that there is little cholesterol and calcium in the blood the approach is good and anticoagulant.

Like any other physical treatment, massage is also present in this treatment. Massage can treat chronic and acute diseases as it activates blood circulation, unblock clogged capillaries, and treats general painful conditions. Massage movements are done through vibration, kneading, stroking, touch, and joint actions by use of various massage lubricants such as natural oils and powder from medicinal plants.

Naturopathy remains curative and preventive. It may as well be utilized in treating various diseases and illnesses. Nonetheless, you need to seek assistance from qualified practitioners and inform your doctor on this treatment since some will interact differently to you.




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