By Ronald Stevens


A physiotherapist plays the essential role of assisting people to recover from debilitating physical conditions, which make it impossible for them to function normally. If they see a physical therapist Portsmouth NH dwellers can recover physical strength and improve the mobility of injured body parts. They can also improve posture and manage pain.

The health conditions which make it necessary to see physiotherapists usually result from injury, chronic diseases and acute illnesses. Physiotherapy can be used to treat all kinds of neuromuscular and musculoskeletal disorders. Physical therapy restores function and promotes healing without having to introduce instruments into the body.

People who have acute or lingering pain can benefit from seeing a physiotherapist. If sharp or acute pain occurs when a person is working out, he or she should stop immediately. If the pain lingers for several days, the affected person should see a physiotherapist. Generally, it is possible to treat acute injuries with physiotherapy if they are detected early enough. A physiotherapist can find the cause of the pain and correct it in order to prevent further problems.

People who observe that their wrist, ankle or other body part is swollen or has changed in another way can also see a physiotherapist. The swelling or change could have taken place after a workout. In such a situation, prompt treatment will help the patient to avoid gradually advancing problems that may need to be rectified through a major procedure.

If you suffer from arthritis, seeing a physiotherapist is essential. Since this professional is knowledgeable about muscles and joints, he or she can help you to manage arthritis. Your physiotherapist can advise you about body mechanics, the new way of moving that supports your joints rather than straining them and the right way and time to apply ice or heat. The professional can also create a custom exercise program to assist you to realign your joints, build a stronger core and make the supporting muscles stronger. The goal is improving range of motion, minimizing pain and building your overall fitness.

Another reason to consult with a physical therapist in Plymouth, NH is if you have a sports related injury. Sports injuries can be the result of improper warm up methods, training mishaps and trauma from falls or other accidents. This professional can also help you to prevent sports related injures by creating a program that focuses on rectifying existing minor injuries and performing exercises that build stability and strength.

You can also see a physical therapist after you sustain an anterior cruciate ligament tear or other major injury. After such an injury, your body requires an opportunity to recover and heal. If surgery is needed, physiotherapy can assist your body to prepare for it. It can improve the outcome of surgery and reduce healing time. After surgery, your physiotherapist can create a customized rehabilitation program depending on your current condition and goals.

Physiotherapists also treat people who have repetitive use conditions like carpal tunnel syndrome. People who have such conditions can experience chronic pain and reduced range of motion. Physiotherapists can identify the activities that can cause a flare up. They can recommend exercises and treatments that make the associated muscles stronger and minimize the chances of the repetitive use condition recurring.




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