By Lana Bray


Hypnosis is a technique in which the ordinary state of consciousness is altered so that the subject enters a deep stat of trance. It closely resembles sleep and has all the characteristic psychological features. However, there are many areas that are still not understood and the phenomenon is regarded by some people as an imaginative experience while others insist that it is a mental state. There several things on hypnosis Depere Wi residents may be interested in.

While in the hypnotic state, the subject usually has his attention and focus heightened. To make it more effective, possible distractors in the environment are eliminated. This as a result helps the subject to remain focussed on a single memory or thought. Specialists known as hypnotists use some techniques on their subjects to achieve this. The same can be achieved by the individual without any assistance. Getting a person into this state is known as hypnotic induction. Hypnotherapy is the form used for treatment and stage hypnosis is the form used for entertainment.

A hypnotised individual will be recognised due to a number of characteristics. When fully hypnotised, such a person will be able to focus all their attention on their instructor in disregard of any form of distraction in their environment. They will perceive stimuli that do not exist in the world of reality. As a matter of fact, some experts say that it is even possible to travel back in time.

Various psychiatric conditions such as depression, anxiety, disorders of diet, sleep and post traumatic stress disorders are treated with hypnotherapy. Hypnotherapy can also reduce the pain associated with certain medical procedures such as wound debridement and bone marrow aspiration. Research has also shown that this kind of therapy can treat symptoms such as nausea and vomiting related to various disease conditions.

Some artists have mastered the practice as a way of entertaining their audiences. They have learned how to control the minds of audiences by issuing some instructions so that their ordinary state of awareness is eliminated. Usually this is done to one or just a few of them that have been requested to take to the stage. When they are fully hypnotised, they can perform extraordinary acts for their colleagues.

Although the practice is generally regarded as being safe, there are a number of risks that may come about. This is more likely to happen if the trainer is inexperienced. Some subjects report feelings of dizziness, headache, false memories and anxiety among others. For this reason, caution should be taken when reviving past events in the subject as this is the commonest cause of false memories which frequently have a negative effect.

Virtually any person can be hypnotised. The only requirements are that they should have an open mind and a positive attitude. People that like fantasizing are most likely to get hypnotised compared to those who do not. Children are also more susceptible compared to adults. In terms of statistics, close to 15% of people are very highly responsive.

There are many myths that surround the practice of hypnosis. Some people say one cannot remember what happens during the trance but this has been shown to be untrue. Only in unusual circumstances does this happen. The notion that this state can occur in a person that is unwilling is also untrue as full cooperation of the subject is often required. These are a few myths on hypnosis Depere Wi residents need to be aware of.




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