By Elena McDowell


People who are fond of drinking tea has a handful of varieties to choose from, each of them equally good for the mind and body. They include black, green, white and oolong. There is also what's referred to as matcha NYC health food stores are carrying. This beverage is just actually green tea, although it is being sold in a finely milled form.

Anyone who is looking for a healthy everyday beverage should give this wonderful product a try. Many consider it as something better than your usual green tea because the leaves themselves are also consumed, not just an infusion. This means that you are getting more of the healthy goodness of tea leaves with every piping-hot serving of this flavorful treat.

It's no secret that tea is packed with antioxidants that help protect the cells in your body from damage. Drinking matcha allows you to get your supply of these powerful molecules, making sure those damaging free radicals won't be able to succeed in wreaking havoc to your health. So many concerns are brought about by free radicals, ranging from cancer, heart attack to premature aging. Just by having your regular dose of this tea, your chances of ending up with these conditions can be reduced.

No one can completely steer clear of free radicals. It's because their production within is brought about by so many things. Some of them are stress, smoking, exposure to pollutants in the environment and having too much UV radiation. Even chemical processes happening inside the body can cause their formation. Luckily, the protection you need is just a sip of tea away.

This kind of tea is also loaded with chlorophyll, something that is capable of neutralizing toxins that the body has accumulated. Since you are getting the leaves and not just a mere infusion, your consumption of this green pigment is increased. Combined with the power of antioxidants, your immunity against a wide range of diseases is greatly enhanced.

It's what you need if you wish to completely turn your back on coffee. You are pumping your body with 100 to 150 mg of caffeine each time you have a cup of coffee. Tea, on the other hand, only has 25 mg of it. The stimulating effect is also buffered by L-Theanine in the beverage, a type of amino acid that calms the entire body while improving your mental focus.

People who tend to experience the side effects of caffeine will be thankful that this flavorful beverage is around. It's just as delightful to drink as coffee, but is not going to give them nausea, headaches, nervousness and insomnia. In fact, it may be enjoyed even in the afternoon and at night because it's not going to stop you from getting to dreamland with ease.

People who are fond of teas or want to make drinking the beverage part of their daily lives should try matcha NYC health food stores are offering. Its flavor and aroma are good for the senses, and its contents are beneficial to the health. Make sure that you go for a high quality tea coming from a manufacturer known by many to dish out only top-notch products.




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