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Plantar fasciitis is a disorder of the foot during which the sole swells and becomes tender. This area is called the plantar, and the fascia is a tissue band that runs from the toes to the heel on the bottom of each foot. It is not yet known why this region becomes tender and inflamed in certain individuals, but genetic factors, ill fitting footwear, obesity, and injury are some of the many aspects that may contribute to the development of the disorder. The plantar fasciitis treatment San Francisco patients seek should be thorough and affordable.
The condition can typically be diagnosed without the need for sophisticated tests. This is because the most common symptom is heel pain upon rising in the morning or after extended periods of rest. In most cases, when a person becomes more mobile, the pain will decrease. However, upon sleeping or prolonged sitting, the pain will generally return when the individual stands up.
Many times, the condition can be exacerbated by bone spurs. The latter are usually found in the area of the heel, where bony protrusions sometimes form. This phenomenon happens when cells grow out at inappropriate angles. Spurs can aggravate the surrounding tissue, and if pressure is not relieved, they can eventually cause fascia inflammation.
Soaking the feet or applying ice may help to temporarily alleviate the discomfort associated with the condition. Elevating the feet, and wearing proper shoes are also measures that can be taken to lessen the severity and duration of symptoms. Many people find relief by using over-the-counter painkillers such as ibuprofen or topical creams.
Devices such as orthopedic shoes are often recommended by a patient's family physician. Products of this type can be bought online, in drugstores, or they can be custom-made by specialists in the orthopedic field. The appliances or shoes one chooses will depend on what his or her doctor recommends, as well as his or her budget.
In numerous instances, basic devices such as arch supports or heel cups considerably alleviate an individual's symptoms. A medical professional may also recommend a night splint for certain people. Less commonly, surgical options are suggested for individuals afflicted with plantar fasciitis. The objective of such surgery is usually to unbind the foot ligaments and increase flexibility.
Physical therapy is often recommended for individuals with the aforementioned condition. Although it is not a complete cure, it can lessen the severity of symptoms and promote greater flexibility in the foot. In some cases, physical therapy causes a complete remission of symptoms for extended periods of time.
More women than men are afflicted with this disorder, but the reason for this has not yet been discovered. Individuals with Achilles injuries are at a greater risk of developing plantar fasciitis than others. Those with flat feet or arches that have fallen are also at an increased risk for the condition. When pursuing plantar fasciitis treatment San Francisco patients must choose a practitioner who has an appropriate amount of experience with this particular disorder. Those who think they may have this condition should schedule a check up with their family physician.
The condition can typically be diagnosed without the need for sophisticated tests. This is because the most common symptom is heel pain upon rising in the morning or after extended periods of rest. In most cases, when a person becomes more mobile, the pain will decrease. However, upon sleeping or prolonged sitting, the pain will generally return when the individual stands up.
Many times, the condition can be exacerbated by bone spurs. The latter are usually found in the area of the heel, where bony protrusions sometimes form. This phenomenon happens when cells grow out at inappropriate angles. Spurs can aggravate the surrounding tissue, and if pressure is not relieved, they can eventually cause fascia inflammation.
Soaking the feet or applying ice may help to temporarily alleviate the discomfort associated with the condition. Elevating the feet, and wearing proper shoes are also measures that can be taken to lessen the severity and duration of symptoms. Many people find relief by using over-the-counter painkillers such as ibuprofen or topical creams.
Devices such as orthopedic shoes are often recommended by a patient's family physician. Products of this type can be bought online, in drugstores, or they can be custom-made by specialists in the orthopedic field. The appliances or shoes one chooses will depend on what his or her doctor recommends, as well as his or her budget.
In numerous instances, basic devices such as arch supports or heel cups considerably alleviate an individual's symptoms. A medical professional may also recommend a night splint for certain people. Less commonly, surgical options are suggested for individuals afflicted with plantar fasciitis. The objective of such surgery is usually to unbind the foot ligaments and increase flexibility.
Physical therapy is often recommended for individuals with the aforementioned condition. Although it is not a complete cure, it can lessen the severity of symptoms and promote greater flexibility in the foot. In some cases, physical therapy causes a complete remission of symptoms for extended periods of time.
More women than men are afflicted with this disorder, but the reason for this has not yet been discovered. Individuals with Achilles injuries are at a greater risk of developing plantar fasciitis than others. Those with flat feet or arches that have fallen are also at an increased risk for the condition. When pursuing plantar fasciitis treatment San Francisco patients must choose a practitioner who has an appropriate amount of experience with this particular disorder. Those who think they may have this condition should schedule a check up with their family physician.
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