By Jason Kordobu


Insomnia has serious adverse consequences in the professional and social situations of those who suffer from it. Sometimes it has a psychological basis, but where it is caused by Obstructive Sleep Apnea (OSA) or habitual snoring, it can be curtailed by the use of oral appliance therapy, as administered by Chicago insomnia care practitioners.

Snoring is traditionally the subject of jokes or bitter reprimands. The reality is that nobody appreciates it, and it has been clinically proven to cause significant disruption to other peoples' sleeping patterns, or merely that of the snorer. It is, however, something that can be alleviated through the application of specially designed equipment.

Oral appliance (OA) therapy uses this equipment to lessen or end snoring and wakefulness due to apnea attacks. The appliances are placed inside the sleeper's mouth and encourage more peaceful rest. There are no permanent effects associated with its use, and it is small enough to carry around.

The technique is based on the repositioning and stabilization of the tongue and mandible (bottom jaw). The equipment shifts these into a more appropriate position and also assists in strengthening their muscular structure.

There are two basic types of appliance. One of them targets the tongue, and stretches it forwards, thereby stopping it from sliding into the throat entrance and blocking that off. It is known as a tongue retaining device. The other type, the mandibular repositioning option, prevents the jaw and tongue from moving by keeping them in a forward position. Both of these techniques keep the airway open and ensure that breathing proceeds as it should.

Sleep apnea and snoring are both potentially stressful conditions. Apnea is traumatic while snoring is socially unacceptable and has other health implications. Exhaustion is an untoward consequence of either and interferes in the sufferer's lifestyle. OA interventions offer a solution to these debilitating disorders.




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