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Modern medical practices are fantastic, but people often only go to the doctor when they get sick, so any care you get is reactionary rather than preventative. If you would prefer to get healthy and maintain that health before you get sick, then a San Jose functional medicine practitioner can help.
If you don't know what this established field of medicine is, then you are not alone. Many don't know just how wonderful it is. The field looks at your body's systems and believes they are all related. If one system like your nervous system is unbalanced, your whole body will be, too.
The guidance you will receive after making an appointment will take out the guess work on how to attain your health and vitality goals. This form of medicine looks at all aspects of your life to see what might be ailing you so you can make positive changes quickly.
The modern day diet is full of convenient, prepackaged foods with all kinds of chemicals and additives, often with little nutritional value. A practitioner will often evaluate what you eat on a daily basis and ask you to make changes that will help your body get stronger and healthier. Eating natural foods and staying hydrated are two of many tips and tricks you may be given.
With the advent of technology, many jobs require us to sit at desks for hours each day, leading to a very sedentary lifestyle. You may be asked to start an exercise regimen that gets you moving and helps you create lean muscle and better cardiovascular health.
Your current condition could be healthy, sick or somewhere between, but preventative care is a must in all of these cases. Look into visiting a practitioner so that you can start on your path to a better, more vital you. Your family and your body will both thank you for it.
If you don't know what this established field of medicine is, then you are not alone. Many don't know just how wonderful it is. The field looks at your body's systems and believes they are all related. If one system like your nervous system is unbalanced, your whole body will be, too.
The guidance you will receive after making an appointment will take out the guess work on how to attain your health and vitality goals. This form of medicine looks at all aspects of your life to see what might be ailing you so you can make positive changes quickly.
The modern day diet is full of convenient, prepackaged foods with all kinds of chemicals and additives, often with little nutritional value. A practitioner will often evaluate what you eat on a daily basis and ask you to make changes that will help your body get stronger and healthier. Eating natural foods and staying hydrated are two of many tips and tricks you may be given.
With the advent of technology, many jobs require us to sit at desks for hours each day, leading to a very sedentary lifestyle. You may be asked to start an exercise regimen that gets you moving and helps you create lean muscle and better cardiovascular health.
Your current condition could be healthy, sick or somewhere between, but preventative care is a must in all of these cases. Look into visiting a practitioner so that you can start on your path to a better, more vital you. Your family and your body will both thank you for it.
About the Author:
Find a summary of the advantages you get when you consult a San Jose functional medicine practitioner and more information about an experienced doctor at http://www.ihsfunctionalmedicine.com now.
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