4:25 AM
Unknown
If you are returning to a sport of after a lay-off, then you are particularly at risk of an injury, but even if you are fully fit and active some element of risk remains. Unfortunately, it usually takes a lot longer to recover from injury than to incur one. A Lakeland FL chiropractor can help you recover more quickly and completely from most sports injuries.
Most active participants in sport have experienced the occasional strain or sprain, while sensitive tendons are also quite common. While your skeleton is amazingly strong, your spine and joints may end up slightly misaligned. Fractures and contusions are other common forms of injury which may need professional attention.
If your first instinct is to relieve the pain with a pill, please note that non-steroidal anti-inflammatory drugs may interfere with the natural healing process. The should not be used ad lib, especially if you need to resume playing soon. In addition, they may have other side-effects and are potentially dangerous while masking the symptoms.
Before taking action, your chiropractor will first examine the injured area thoroughly. X-rays or other tests may be needed to determine the extent of the injury and identify the most appropriate approach. Only when the investigation is complete will it be possible to decide on the best techniques to deal with the injury.
In most cases it will be necessary to rest the affected area, and alternating hot and cold packs may also prove helpful. If the spine or a joint is involved, realigning the bones to permit healing to progress smoothly is often helpful. Swelling may be a problem, and compression or elevation of a limb may be indicated.
If you have injured yourself while playing a sport, this is usually not as serious as vehicle accidents. A local Lakeland FL chiropractic office can usually get you back on your feet and fit to play in no time. Do remember to be careful to warm up and cool down correctly before and after a game as this reduces the risk of an injury.
Most active participants in sport have experienced the occasional strain or sprain, while sensitive tendons are also quite common. While your skeleton is amazingly strong, your spine and joints may end up slightly misaligned. Fractures and contusions are other common forms of injury which may need professional attention.
If your first instinct is to relieve the pain with a pill, please note that non-steroidal anti-inflammatory drugs may interfere with the natural healing process. The should not be used ad lib, especially if you need to resume playing soon. In addition, they may have other side-effects and are potentially dangerous while masking the symptoms.
Before taking action, your chiropractor will first examine the injured area thoroughly. X-rays or other tests may be needed to determine the extent of the injury and identify the most appropriate approach. Only when the investigation is complete will it be possible to decide on the best techniques to deal with the injury.
In most cases it will be necessary to rest the affected area, and alternating hot and cold packs may also prove helpful. If the spine or a joint is involved, realigning the bones to permit healing to progress smoothly is often helpful. Swelling may be a problem, and compression or elevation of a limb may be indicated.
If you have injured yourself while playing a sport, this is usually not as serious as vehicle accidents. A local Lakeland FL chiropractic office can usually get you back on your feet and fit to play in no time. Do remember to be careful to warm up and cool down correctly before and after a game as this reduces the risk of an injury.
About the Author:
Learn more here about the reasons why you should consult a knowledgeable chiropractor, now. You can also get more info about a reputable Lakeland FL chiropractor at http://www.floridaspineandinjury.com today.
0 comments :
Post a Comment