By Michael Pritsker


Migraines are thought to be a type of vascular head ache due to the dilation and constrictions of the blood vessels in the head. When the blood vessels in the head swell, it can cause moderate to severe pain and other symptoms. The pain is severe as there is an intense pulsing or throbbing pain in the head, lasting from 4 to 72 hours. This usually occurs together with extreme sensitivity to nausea, vomiting, light, and sound. In women, this type of headache is often associated with the changes in their hormones or the use of birth control pills.

There are 2 types of migraines: classic and common. The classic ones have warning signs before the headache occurs while the common ones do not show any signs before they occur. Some people can predict the onset of the pain because it is preceded by an "aura", visual or olfactory disturbances, zigzag lines, or temporary loss of motor skills. People may experience recurring attacks due to a number of contributing factors such as bright lights, insufficient food or sleep, or stress.

Medication is usually the first thing that comes to mind when someone wants to get relief from their pain. However, its effects can only mask the pain and last for a very short period of time. Unlike medication, Vietnamese head massage in San Diego works in reducing and eliminating the neurological dysfunctions that are causing migraine attacks. Chiropractors believe that misalignment of the cervical spine and partial displacement of the muscles at the base of the skull are responsible for the onset of these headaches.

Massage therapy at Happy Head Foot reflexology and massage in San Diego features a holistic approach to migraines by using massage therapy. A massage therapist identifies the tensions in the muscles and then gently manipulates the spine and soothes the muscles causing them to relax. The effectiveness of Asian style massage therapy and foot reflexology has been supported in studies. In one clinical study, subjects who received chiropractic adjustments reported significant improvement in migraine frequency, duration, disability, and medication use following two months of treatment. One out of five participants reported 90% reduction in migraines, and half reported significant improvement in its severity.

If all the conventional over-the-counter medications have not worked well for you, you may want to consider alternative treatment such as chiropractic care. It works for migraines and provides long-term relief in contrast with medical treatment and prescription drugs. A simple visit to a chiropractor or massage therapist can help you get rid of your migraine headache through natural methods. The results are satisfying because chiropractic treatment offers long-term relief and do not require medication and surgeries. You'll be able to enjoy life free from headaches and go back to living a normal life.




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