By Margarita Joseph


Although unsupported with a bunch of paper evidences, reflexology was already practiced as early as the prehistoric times with which optimal relief to the body was pointed as its key essence. The practice has caught on to people across all walks of life for centuries most especially now that numerous other health benefits are discovered. People, however, often mix up therapeutic reflexology with foot massage Tucson. These are two different things by which reflexology is regarded as an alternative healing treatment while the foot massage is simply carried out to alleviate stress and anxiety that can be obtained at the day spa as plain pampering service, not a medical service that addresses different medical issues.

There are 7,000 nerves surrounding the feet which are waiting to be triggered. In reflexology, every organ in the body has specific zone in the feet that directly corresponds to it. Believed as an effective cure for various medical complications, patients and practitioners are certain that reflexology does not just bring recipients peace but overall healing.

A foot massage, on the other hand, has benefits that can be worth their weight in gold. It has been done for centuries as well. And though it rather has pleasurable effect on the reflexes, it is the simplest way to provide definite state of relaxation to people who are constant chase with their frantic daily demands.

Relaxation and tranquility are the most important benefits these give to recipients. Having both feet mainly massaged or so does not guarantee perfect effects especially with the solar plexus reflex not being hit. It is by massaging this part that the whole body can be fully renewed and be absolutely stress free.

It also promotes better blood circulation. When a person is stressed, the blood flow gets blocked. And since the blood is the very component that cleanses the toxins and wastes present in the body, a good chance of getting certain forms of cancers can likely happen.

This boosts the immune system. Reflexes stimulation brings in optimum healing and fosters insusceptibility of the body from adverse effects of stress. Regular visits to a practitioner enable people to become strong enough to resist threats to diseases associated with stress.

With its restorative effect, recipients claim feeling rejuvenated and energetic getting some massage. This is capable of lifting the mood of recipients and gives them better mind clarity or concentration. Like reflexology, this can invigorate worn-out energy as well as harmonize the body.

While therapeutic reflexology is never advised to those having their monthly period, pregnant women and people with broken leg bones, foot massage is performed even to those who have very serious health problems. Unlike reflexology, this technician is carried out in the most painless and mild way.

Knowing the difference between reflexology and foot massage Tucson, people should be more considerate with their current situation and never rush in taking either treatment. It is necessary to find a trained practitioner for exact peace or healing to be achieved. The therapeutic reflexology might be more appropriate for their condition, instead of a pampering service.




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