By Bill Kant


All over the world, more people are using ginseng as a nutritional supplement. It is famous due to its countless benefits which include boosting sexual function, enhancing memory, protecting against swelling, protecting against cancer development, enhancing moods and increasing energy levels. Even though it is well known for its benefits, it is important to find out about ginseng adverse effects prior to using the herb on a consistent basis. By understanding the side effects, an individual should be able to take this product safely with no danger of adverse side effects.

According to a study by The University of Maryland Medical Center, it had been established that ginseng can reduce the level of sugar in the blood. Sometimes it could result in a problem called hypoglycemia which the level of sugar inside the blood drops very low. To prevent such an occurrence, it is recommended to take ginseng with food.

Folks who suffer from low or high blood pressure level should take caution when consuming the herb. Numerous studies have identified that this natural herb contains some active contents which may stimulate these issues to get worse. It is better for such people to use ginseng while closely examined by a medical practitioner. In the event of any side effect, its use needs to be stopped.

There are some people who feel jitteriness and insomnia when taking ginseng. If an individual experience sleeping disorders for a long time, it can result in both mental and physical problems. Jitteriness on the other hand will threaten different body systems such as it will cause an increase in the heartbeat, increased blood pressure level and respiration. It is definitely not healthy to keep consuming ginseng herb if some of these side effects appear. Sometimes the adverse reactions will occur because of consuming a lot of the herbal plant that can be averted by reducing the consumption. If the side effects persist even with small amounts, it would be safe to completely stop its use.

For those using blood thinners, it is safe to quit consuming ginseng for a while. Blood thinners are utilized to eliminate clots in the blood system to prevent health conditions such as stroke or cancer. Anytime blood thinners which include Aspirin, Coumadin or Warfarin are mixed with ginseng, the drug may lose its usefulness.

Like it may happen with everyday medications, there may be allergic reactions with consuming ginseng. Allergy symptoms can be in the type of itchiness, inflammation of tongue and throat and skin bumps. If a hypersensitive reaction develops after consuming ginseng, stop consuming the herbal root and talk to a physician right away.




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