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Relieving headaches is a little known, though intriguing, aspect of chiropractic care. One of the best reasons to try this approach rather than reaching for a bottle of painkillers, is that medicine can come with the baggage of unpleasant side effects. Having a chiropractor provide a form of manipulation may be all you need to find relief.
You may not realize it, but your work habits may contribute to your frequent pains. Though it is part of popular culture to accept stress related discomfort as simply part of a normal day, it is not so common to view ergonomic problems as the source. You might work in a space that is too small, too high or low, or poorly designed for maximum efficiency. Many do, without realizing it. Tall folks might hunch over to view computer monitors that are situated too low, while shorter workers might have to twist and bend to reach awkwardly placed keyboards. Straining to pull files from inconvenient cabinets or drawers can also affect head and neck muscles. Each of these scenarios, and many more, can combine to develop muscle tension, tightness and muscle spasms.
When the demands of your particular work or home environment lead to these types of stresses, considering a program of healthy chiropractic procedures might help. If you suffer from chronic pains, then you may find that you benefit from adjustments by a doctor of chiropractic. Duke University completed a study of two groups of people. The first used medicines to alleviate headaches. The second relied on a program of simple adjustments. The results of the trial period showed that those who used chiropractic methods had longer relief. The study showed that the head muscles can tighten and tense when stressed, causing blood flow to be lessened. Relaxing the neck and head muscles allowed for better circulation, so pain subsided.
Medical experts have conducted a significant six week study comparing people who used medicines to relieve their pain as opposed to those who participated in the alternative methods of manipulating muscles and joints offered by professional chiropractors. The study, noted in the Journal of Manipulative and Physiological Therapeutics, showed that eighty two percent of those who followed the chiropractic methods had fewer side effects and experienced relief that continued. This was not true for those who decided to use medication for their pain.
Creating a new lifestyle is possible when you start on a regular program of chiropractic care. You may experience changes that you did not expect. Top on the list could be the ability to work and rest without frequent pain. Feeling your best may bring about full enjoyment of your play times, too.
A trial period with a professional chiropractor is the way to deal with acute pain management. Then, set up a plan that allows for regular check-ups. This ensures that you stay in shape before problems creep up. Getting rid of headache medicines can be very liberating once a program is in place.
There is a generally high level of satisfaction among consumers that have used chiropractic. A May 2009 Consumer Reports survey of over 14,000 clients ranked these professionals first among all health care providers. If you have ever considered trying this alternative pathway to healthful living, knowing that thousands have found success may help you to do also.
You might want to give chiropractic methods a trial run. You may discover that your headaches are gone with a simple adjustment. If lifelong wellness is your goal, this alternative is worth trying.
You may not realize it, but your work habits may contribute to your frequent pains. Though it is part of popular culture to accept stress related discomfort as simply part of a normal day, it is not so common to view ergonomic problems as the source. You might work in a space that is too small, too high or low, or poorly designed for maximum efficiency. Many do, without realizing it. Tall folks might hunch over to view computer monitors that are situated too low, while shorter workers might have to twist and bend to reach awkwardly placed keyboards. Straining to pull files from inconvenient cabinets or drawers can also affect head and neck muscles. Each of these scenarios, and many more, can combine to develop muscle tension, tightness and muscle spasms.
When the demands of your particular work or home environment lead to these types of stresses, considering a program of healthy chiropractic procedures might help. If you suffer from chronic pains, then you may find that you benefit from adjustments by a doctor of chiropractic. Duke University completed a study of two groups of people. The first used medicines to alleviate headaches. The second relied on a program of simple adjustments. The results of the trial period showed that those who used chiropractic methods had longer relief. The study showed that the head muscles can tighten and tense when stressed, causing blood flow to be lessened. Relaxing the neck and head muscles allowed for better circulation, so pain subsided.
Medical experts have conducted a significant six week study comparing people who used medicines to relieve their pain as opposed to those who participated in the alternative methods of manipulating muscles and joints offered by professional chiropractors. The study, noted in the Journal of Manipulative and Physiological Therapeutics, showed that eighty two percent of those who followed the chiropractic methods had fewer side effects and experienced relief that continued. This was not true for those who decided to use medication for their pain.
Creating a new lifestyle is possible when you start on a regular program of chiropractic care. You may experience changes that you did not expect. Top on the list could be the ability to work and rest without frequent pain. Feeling your best may bring about full enjoyment of your play times, too.
A trial period with a professional chiropractor is the way to deal with acute pain management. Then, set up a plan that allows for regular check-ups. This ensures that you stay in shape before problems creep up. Getting rid of headache medicines can be very liberating once a program is in place.
There is a generally high level of satisfaction among consumers that have used chiropractic. A May 2009 Consumer Reports survey of over 14,000 clients ranked these professionals first among all health care providers. If you have ever considered trying this alternative pathway to healthful living, knowing that thousands have found success may help you to do also.
You might want to give chiropractic methods a trial run. You may discover that your headaches are gone with a simple adjustment. If lifelong wellness is your goal, this alternative is worth trying.
About the Author:
Todd Matthew Haiss is an author writing about healthy living. Would you like to know more about a Pittsburgh chiropractor? Get more information about Pittsburgh chiropractic.
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