By Armando Rodriguez


Temporomandibular joint disorders do only affect your eating habits and talking but also your breathing. Since the TMJ is located between the temporal and the mandible bones, a minor hitch can cause pain to the entire mouth. For anyone who finds that they suffer from the temporomandibular disorder, there various methods made to help cure such conditions within the shortest time possible.

Using drugs is ideal for anyone fighting against TMJ disorders. A doctor can prescribe certain drugs depending on the severity and cause of your disorder. They would for instance prescribe you muscle relaxants or anti-anxiety medicines for loosening tight jaw muscles and relieving stress respectively. You can also purchase non-steroidal anti-inflammatory drugs from your local pharmacy to lessen muscle pain and swelling before visiting a doctor.

Consuming soft foods is as well vital when dealing with TMJ problems. it is essential to consider meals that do not require lots of chewing like soup, scrambled eggs, yogurt and mashed taters as this foods would permit the jaws to rest and have enough time to heal. The idea of taking soft meals would mostly help people recover from such conditions within a period of two to three weeks.

Another effective method for treating this disorder is by using splints. Splints are essential for preventing the occurrence of bruxism as they would to prevent your teeth from crashing to each other. The splints works to cover the upper and lower teeth which ensures reduced pressure in the jaw joints and muscles which as well allows the jaws to relax and cure.

Applying moist heat on the side of your face where such pain is can also help greatly. The moist heat would work to relax the tight muscles, which may be the main cause of the pain. A short time after, you should also apply ice on the same area where you had applied the heat to help such jaws recapture their normal state.

Some TMJ symptoms would also need the use of the ultrasound therapy or the transcutaneous electrical nerve stimulation treatment. Ultrasound and transcutaneous electrical nerve stimulation devices are made to operate under controlled electrical current to loosen the jaw joints and facial muscles. Once the joints and muscles are loosened, this reduces the pain and improves the performance of the jaws.

The trigger-point injection is as well essential when treating TMJ symptoms. This treatment involves the injection of an analgesic in the location of the facial muscles which works in reducing the pain. The treatment cannot be complete on its own hence people should also perform certain exercises for stretching the muscles in order to improve the healing process.

These are a few of the most effective ways for treating a temporomandibular disorder each of which would vary in cost and effectiveness. Some therapies are cheap and easy to handle but may take long before someone can observe any positive results. Others can be costly and hard to handle but somehow the results can be obtained within a short time. It for this reason people would have to consider which to choose.




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