By Linda Ruiz


Considering the awesome health benefits brought by a plain therapeutic massage, a number of people turn out fascinated with the path toward becoming expert masseuses and masseurs. It is not really difficult to become one. It only takes someone a good curriculum and a good institution, offering a spectrum of techniques and methodologies taken from the past down to the contemporary times. Most of which can date back several centuries ago in ancient Egypt, China, and India but these practices remain fundamentally recognized efficient by different generations and civilizations.

Massage therapy is a form of alternative treatment that continues to evolve over the years. Different types and techniques have been developed in accordance with culture and beliefs. While Asia is believed to be the first to use such treatment as referred to the writings of the ancient settlements, Western countries including Europe and the Americas have also played a role. Now, if one is interested in pursuing the path, it is very necessary to know the variations of this as well as their benefits. Not every massage school Big Island, Kealakekua HI might be able to teach all; hence, one should give his final verdict some thoughts so as to be sure his time and effort will be well-compensated at the end of the day.

Perhaps, there are over a hundred modalities and strokes employed all over the globe. Interested parties do not really have to know all just for them to earn fame in the area. Point is, it is better to master a few than learn a lot and be a master of none.

Today, common therapies and modalities include acupressure, Reiki, Shiatsu, sports and Swedish. Each of these has specific healing power and purposes. But as much as the system varies, benefits obtained are all directed toward having an overall wellbeing.

Acupressure is performed by utilizing pressure of fingers, hands and elbows unto specific points of the body. The key is to promote better circulation of blood and mitigate anxiety. Also, this is often used by therapists to alleviate headaches, back pain and constipation. Acupressure in traditional Chinese medicine focuses on the energy flow of the body called "Qi''.

Reiki is a traditional Japanese technique intended to promote relaxation and reduce stress. This was discovered in the 1900's with which acupressure can be associated. This is also focused on the energy flow but is often pulled up from one's state of mind.

Shiatsu is a good intervention to a wide range of diseases including digestive track complaints, chronic pain, headache and muscle cramps. This is almost the same with acupressure where finger pressure is employed. Shiatsu recognizes the Yin-Yang principle.

Sports massage is, perhaps, the most famous preventive technique. This is a combination of Shiatsu and Swedish, as well as the other forms of therapies. This is often used to keep athletes fatigue-free and insusceptible to pains and injuries.

Swedish massage is a combination of rolling, kneading, friction and percussion-like tapping. This effectively tones muscles, improves blood flow, and removes toxic wastes in the body. But regardless of its reputation in promoting overall healing, one should also recognize its potential downside especially when taking it while pregnant or while having a post-operative condition.




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