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Emotional distress is a very common issues. People are experiencing more stress than ever before, despite the wealth of technology that has been invented to make life easier. Although stress and anxiety can be the result of many different things, there can sometimes be a physiological cause for these issues. This is why it is best to visit an Aspen CO wellness chiropractor when you find yourself dealing with emotions like these.
Poor spinal alignment can actually lead to mood swings. When people have displaced vertebrae, the brain and the nerves are unable to communicate effectively. People often sustain spinal subluxations or areas of misalignment during car crashes and slip and fall injuries.
When nerve to brain communication is poor, people can suffer from chemical imbalances and many other problems. This is often what leads to depression and anxiety. With proper spinal alignment, your emotional distress will gradually abate on its own.
It is not uncommon for people to experience sleep troubles when dealing with alignment issues. Insufficient sleep can also lead to anxiety, depression and stress. Once alignment has been restored to the spine, getting a deep and restful night of sleep will prove much easier.
Nutritional deficiencies can also be the cause of severe emotional distress. When you do not give your body all of the nutrients it needs by eating natural and healthy foods, it starts to send out loud distress signals in the form of fluctuating emotions and other unpleasant symptoms. For example, chronic anxiety is a common sign of a magnesium deficiency.
In addition to making manual adjustments for improving the alignment of your spine, your provider can also recommend a number of dietary and lifestyle changes for resolving nutritional deficiencies. The goal of these efforts will be to help you establish a much greater level of overall well-being and health. This will in turn foster mood balance and allow you to enjoy a much higher quality of life.
Poor spinal alignment can actually lead to mood swings. When people have displaced vertebrae, the brain and the nerves are unable to communicate effectively. People often sustain spinal subluxations or areas of misalignment during car crashes and slip and fall injuries.
When nerve to brain communication is poor, people can suffer from chemical imbalances and many other problems. This is often what leads to depression and anxiety. With proper spinal alignment, your emotional distress will gradually abate on its own.
It is not uncommon for people to experience sleep troubles when dealing with alignment issues. Insufficient sleep can also lead to anxiety, depression and stress. Once alignment has been restored to the spine, getting a deep and restful night of sleep will prove much easier.
Nutritional deficiencies can also be the cause of severe emotional distress. When you do not give your body all of the nutrients it needs by eating natural and healthy foods, it starts to send out loud distress signals in the form of fluctuating emotions and other unpleasant symptoms. For example, chronic anxiety is a common sign of a magnesium deficiency.
In addition to making manual adjustments for improving the alignment of your spine, your provider can also recommend a number of dietary and lifestyle changes for resolving nutritional deficiencies. The goal of these efforts will be to help you establish a much greater level of overall well-being and health. This will in turn foster mood balance and allow you to enjoy a much higher quality of life.
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