By Darcy Gautreau


If you wake up with a pain in the neck or your back is aching, it could be caused by your posture. In fact, many health concerns are caused or made worse by bad posture. If you are suffering with back or neck problems, chiropractor offices Manhattan NY residents trust, can be very beneficial.

Poor posture is usually a result of one of two issues, positional or organic. A structural or organic issue is something you have from birth. For instance, your feet may turn in slightly or one leg may be longer than the other. These things can affect your posture habits.

Some posture issues are easy to fix and they are known as positional problems. For example, maybe you have got into the habit of slouching your shoulders or dropping your head as you stand or walk. Perhaps you have low self esteem or are concerned about your weight. Many things can affect posture and the alignment of your spine.

The way you sit can affect posture a great deal. For example, improper sitting ergonomics at work can create all kinds of problems. If your head, shoulder, arms, and back are not in the right position, it can place stress on many parts of the body and this can be very painful and uncomfortable.

Your chiropractor is very interested in your posture and during your exam you may be asked to sit, stand, or walk about. During this time, the chiropractic professional will watch you and may take measurements of various parts of the body. Other things will be checked like joint flexibility. These things help the doctor determine your therapy.

Posture correction therapy is safe and effective and completely natural. You are not given drugs or invasive procedures. Many people notice improvement after therapy like chiropractic adjustment and massage. In fact, you may begin to feel better after the first session.




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