By Eliza Mendoza


Massage therapy is a treatment that has been in existence for many centuries. Not only is a recreational activity but is also regarded as being therapeutic under the alternative treatment modalities. In this treatment, the main thing that is done is manipulation of connective tissues of muscles with the aim of improving functionality. There are a number of important facts on massage therapy Coquitlam residents need to understand even as they consider undergoing this treatment.

There are many types of this procedure that exist. The variations are minimal and the main objective is to have a procedure that is culturally acceptable. One of the commonly used types is acupressure massage therapy in which kneading is done on acupuncture points. The Anma type is one that uses deep pressure to relieve tension in the tissues. It is mainly practised in Japan. Others include the breast type and the aqua type among others.

There is a lot of flexibility as regards the treatment. It is not a must for one to have a clinic or a fixed location. The limited number of equipment that is required makes it feasible for the therapy to be offered in many other areas including offices, private offices, studios, fitness facilities and so on. Some of the therapists may even visit clients in their homes.

The patient is required to remove most of their clothes or all of them depending on the requirements of the therapist. The therapist will usually ask you about your symptoms and medical history. A brief examination of the body may be done with the aim of identifying any painful areas. This will help them to determine the amount of pressure that they need to apply. Each session takes 30 minutes to one hour.

There are numerous benefits that can be attributed to the use of this treatment. The scientific evidence to support these claims is, however, missing. One of the greatest benefits according to proponents is pain relief. Musculoskeletal pain in particular responds very well to repeated manipulation. Other significant benefits include stress and depression control, reduction of anxiety and rehabilitation of sport injuries.

As a therapist, you need to ensure that you understand your clients well. Take precautions whenever necessary. For instance, for the clients that have blood disorders that require them to use blood thinners such as warfarin, the pressure that is applied should be mild to avoid bleeding into the skin. Care should also be taken when dealing with skin infections, fractures, open wounds or blood clots.

The side effects that are seen with this therapy are very few. The commonly encountered ones include swelling, pain and discomfort. All these complaints are self-limiting and do not usually require treatment. The most important thing for the client is to choose an experienced therapist.

If they want to have massage therapy Coquitlam residents should ensure that they consult well. They should look for a good therapist who understands the art well. It is important to emphasize that the therapy is not a substitute for mainstream medicine and the latter should always be the first option.




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