By Ida Dorsey


While often thought of as a condition targeting infants, adult sufferers of eczema number in the millions. The signs of a flareup include skin redness and irritation, oozing and crusting, thick patches of epidermis, and changes in permanent pigmentation. The most prevalent type is called atopic eczema, which describes a form of the disease linked to allergic reaction. Natural remedies for eczema in adults offer help in relieving symptoms.

There is more than one cause of eczema, which is actually considered a group of related conditions. Diagnosis involves symptom analysis, but there is no single test for confirmation. The word atopic refers to a type of reaction that commonly appears along with other allergic responses such as hay fever or asthma. Research indicates that outbreaks may be tied to environmental irritants, and there is no real cure, only control.

Most children who experience the effects of this kind of rash outgrow it in time, but not all. Adult attacks can be triggered by disinfectants, common bath soaps, various foods, and even temperature extremes. Hormone output and stress levels also play a part, and various microbes take advantage of weakened defenses. Common medical treatments include immune suppressors, corticosteroids, and phototherapy.

Stopping the maddening itch is the primary aim of treatment, which reduces scratching, broken skin, and site infection. Specific countermeasures are individually tailored by doctors because no two sets of symptoms are identical. In addition to medications, patients are advised to moisturize frequently, take warm baths daily, and avoid contact with irritating clothing fibers of any kind.

Medications may have undesirable or unintended effects, causing some to avoid solutions involving antibiotic or steroid use. Since the problem is associated with allergies, some victims find that changes in diet are effective. Eliminating all processed forms of food helps rid the body of irritants. Consuming only organically grown produce that has not been exposed to pesticides is recommended.

The result can be a reduction of internal and external inflammation. Improved nutrition also also encourages weight loss without actually dieting. Better eating habits can be combined with efforts to improve immune system conditions within the gut by consuming foods such as flax seeds or fish oils, which bolster levels of essential fatty acids. Probiotic supplements help restore imbalances within the digestive system.

Managing daily stress without additional pharmaceuticals is also important. Aerobic exercise in any form, including walking, is very helpful in reducing tension and eliminating chronic anxiety, and encourages deeper breathing. Sleep habits are also important in helping the body recover from daily stress, while preparing for the next onslaught. In some cases acupuncture has proven helpful in reducing those levels.

There are many topical applications made from natural ingredients that include coconut oil, Vitamin E, aloe vera, and a variety of plant-based essential oils such as chamomile or lavender. Many natural product outlets feature specific body oils, and some people prefer using soap containing small amounts of lye, which eases skin redness and itching. When used along with prescribed medications, many patients experience less frequent, briefer episodes.




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