By Ida Dorsey


Anxiety disorders are a condition in which a person experiences high levels of fear even though they are not in immediate danger. They may worry obsessively about things that have little chance of happening. This often goes on for weeks or months at a time. Some patients suffer with it for years. If you feel that you have an anxiety disorder, it may be a good idea to seek information about anxiety treatment Santa Monica CA.

There are many different types of anxiety disorders. The most common is generalized anxiety disorder, in which a person is just generally afraid of bad things happening all the time. Another type is phobias, in which a person is afraid of a particular thing or situation. Social anxiety disorder is also common, and it involves people being anxious in certain social situations.

Panic disorders are another type of common disorder. In these cases, the patient experiences attacks of strong feelings of terror. This may be accompanied by trembling, dizziness or difficulty breathing. In most cases, the panic attack is short, lasting ten minutes or less. However, in some cases, it can go on for several hours. What triggers these attacks is not always known.

There are different treatment options that physicians can use for these disorders. The most common ones are therapy, lifestyle changes, or medications. Physicians will normally only prescribe medications if other methods have proven to be ineffective. These disorders tend to occur twice as frequently in females as they do in males. They typically manifest in childhood. Today, nearly eighteen percent of Americans suffer from these disorders.

Agoraphobia is when a patient experiences fear relating to certain places or situations. They may feel afraid of being somewhere where they cannot escape. They may also have an irrational fear over embarrassing situations. Agoraphobia is often closely linked with panic disorders. People will agoraphobia are always looking for an escape route which often leads to avoidance behaviors over time.

There are many different treatment options available for those who suffer from these types of disorders. Many doctors will recommend lifestyle changes, medications and therapy to treat the disorder. In general, doctors will only use medication as a final step if other treatment options are ineffective. Cognitive behavioral therapy has been effective for some patients with these disorders. This therapy focuses on changing the behaviors that can trigger anxiety symptoms. It also aims to re-focus the way the person thinks so that their thoughts are more positive and they feel more self-controlled. It is a method of re-training the mind so that fear is less prevalent.

Social anxiety disorder can also produce certain physical symptoms, such as sweating and becoming tongue-tied when speaking to people. People who suffer from this disorder will often try to avoid social situations as a form of self-preservation. However, this can be problematic because it can lead to social isolation.

Before undergoing any course of treatment for a disorder, discuss the pros and cons with your doctor. You need to carefully weigh all your options and choose the best course of treatment for yourself.




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