By Lyndon Zerna


Individuals who have never experienced headaches are rare. While these annoying occurrences seldom signify the onset of an actual illness, they make any aspect of daily life far more difficult. Natural forms of headache pain relief are available from a chiropractor Mississauga Ontario residents increasingly turn to for alternative, drug-free solutions.

The common causes of headaches are not a mystery, and can include a stressful environment, hunger, or even poor lighting, and many people find relief in over-the-counter analgesics or NSAIDs. Those medicines can work effectively, but do nothing to eliminate the root source of the pain, which in some cases stems from internal problems.

Problems often directly affect the structural integrity of the spine, impacting nearby nerves and muscle tissues as well. Over a lifetime the individual vertebra that make up the backbone can slip out of normal alignment due to pressure or injury. This configuration pinches the enclosed nerves, causing pain in both the lower and upper spine.

Chiropractic approaches health holistically, meaning that the body is considered an integrated unit rather than a collection of independent organs. When one area experiences issues, problems in other areas may result. Rather than masking them with medications, which cover up the pain, the source of the problem is addressed directly.

After an initial examination to determine the extent of a problem, a chiropractor may recommend a series of non-invasive, gentle manual manipulations of the spine. This process allows the bones to regain their natural alignment, reduces the internal pressure on nerves, and can result in a decrease in the number of headaches experienced.

When necessary, chiropractors can refer patients to physicians, but stress the importance of a healthy lifestyle. For the best results, a timely examination points out potential trouble areas that can be improved not only by re-positioning the vertebra, but also by also making positive changes in diet, nutrition, and exercise habits.




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