By Zelma Hurley


There is no certain eating lifestyle in the past. The choices only revolve in two groups of foods, the plants and meat. Plants such as vegetables and fruits and meat such as beef, lamb and pork. Eating meat depends to the person. Eating meat are also essential especially if you are eating the right food.

There are confusions that surround conventionally, natural and grass fed raised animals. Confusion is the main reason why a lot of people think that grass fed, pasture raised and organic beef Vermont are considered as luxury of rich people. However, it does not make a big difference in the end.

This lifestyle will also complete all protein resources from animals and it is a good idea to know the principle differences. Most individuals may be aware that the beef, poultry or pork they buy from the supermarket was once a living animal that are raised in unsanitary conditions where they cannot move in a few inches, forced to take medicines or foods that are unnatural for them.

That is why some people opt to be vegetarians than eating those animals that are raised in that kind of environment. Most of the produced meat products from these factories not only makes you sick from all forms of growth hormones, chemicals in feed and antibiotics, but it also provides every animal to live a miserable life and destroys the entire environment.

Actually, having a poor understanding is the reason why most of the conventional factory raised meat makes you sick and fat may be less important, but you have to discover the real causes of the problem. When cows eat soy and corn, they not only grow fat, but the unwanted and wrong kind of fat. Most of the factory animals cannot exercise, stressed and eat food they were not designed to eat.

People will also feed them modified soy and corn instead of giving them grasses. Most of the cows that are eating grass for energy provide the energy good for the body. Ranchers who raise grass fed cattle are committed to produce healthy animals which are raised humanely in small herds. Studies have shown that any livestock that are given access to the grasses, outdoors and pasture are fed hundred percent organic feed.

Organic certification and its cost is also very expensive and the reason why organic beef in the city of Vermont is also costly. Healthy animals that were raised properly have an omega ratio as compared to those raised in closed areas. It also develop less omega 3 in their fat.

It is also important for the whole body to have a balance nutrient to avoid experiencing all types of problems related to inflammation in the body. This is often the cause of almost modern diseases. Digestive problems, heart disease, stress, obesity and diabetes are all problems that are related to inflammation.

Keep in mind that quality food will also provide you the nutritional sources you need for your health. The extra pennies you are paying for choosing the organic beef will also pay its worth. Remember that once you eat healthy foods, you have also bigger chances to be healthy as well.




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