By Zora P. Hays


The Japanese honor a system designed to create well being through reducing stress and relaxing. To learn its guiding principles, you must become familiar with the teaching master who founded it. His name is Mikao Usui, and his program of meditation and guided energy is used worldwide by those who favor its promise of peacefulness and harmonious living.

Usui called these famous principles, Ideals. To him, the most important are goals for better living. He expected his followers to use them in their activities each day. They include not becoming angry that day, not worrying that day but being full of gratitude, being devoted to work, showing kindness to others, and praying morning and night so that the Ideals would infuse life. He felt that each one was important for improving the body, heart and mind of the individuals who did them consistently. A trained Reiki Master Teacher Portland Oregon has available will work to help clients achieve these goals.

Masters who work within this system help people solve issues with fear, anxiety, pain and various physical ailments. Their goal is to direct positive energy from the universal life force into the body. Clients often feel this energy or describe it as a kind of warmth that radiates in the area of focus. A skilled teacher will use their hands to channel energy without the need to touch anyone in many cases.

Though outsiders often think of this process as religious, masters are quick to point out that all religions can embrace the system. Rei in Japanese means wisdom coming from God, and Ki means life force or energy. The two words together present the core of this thought process. Because no religion is singled out or excluded, the gifts of well being are said to come from God to the person. It is also believed that the goodness comes whether the recipient believes it or not. So the power of God works regardless of circumstances.

Many master teachers work to use their skills to help others feel better. In a typical session, the person requesting help is asked to sit quietly, clear their mind of all troubling thoughts and focus on the specific part of their mind or body that needs improvement. They may be asked to meditate as their own religion would have them do. This allows the teacher to work in consort with the energy of each person in a unique life changing span of time.

During a typical session, clients claim that their afflicted areas become warm and pain either lessens or completely disappears. It is common for post session clients to move more easily and report that their discomfort is gone. Calmness and peacefulness are hallmarks of this time with a master healer. Though specific hand gestures are used to channel energy, often no words are spoken.

The word Rei refers to the wisdom God gives, and Ki is life force or energy. The two parts of the combined word give a testimony to what this system offers and why so many people around the world respect it. Improved lives are often the result for believers who follow this path.




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