By Henry Burns


Whenever we fall sick, we seek medical care so that we can have the sickness out of our systems. The last time you were sick you considered buying a certain drug against the other one. Fine, you have the reasons why. Mostly we tend to go for the chemical medicines which treat our symptoms. On the other hand drug, free techniques for healing are available in the market and you may look at them. These procedures promote healing of the whole body. There are various techniques provided with respect to Portland natural healer specifically in the city of Portland OR.

Most importantly, is the naturopathy. Naturally you are composed of the body, soul and mind. When you are sick, this approach will focus on all these aspects with regards to your environment. That is the whole body. The presence symptoms do not necessitate the understanding of what you are suffering from. You will get healed with minimal effects. This is because the body with be given what it requires so that it can heal itself.

Also, energy healing technique holds that emotional health is a link to the physical health through strong energy fields. They are in direct proportion. When one improves, the same happens to the other. When you have a disturbed mood or other emotional problems, then you can try this technique because it is safe with no adverse side effects.

Thirdly, is the physical therapy. Usually when you are injured, you may experience dysfunction of that particular part. Whether it is the bone or flesh, it will be a problem to your general well being. Through carrying out physical exercise, you will become better day by day. The modalities involved are safe for your sake. You can try it next time you are ill.

More so, first line therapy which provides the primary level of disease prevention is also available. By this approach, you can avoid chronic illnesses and improve your health greatly. This is made possible through education you will be provided with. You will participate in making diet plans that promote health. Without forgetting, your skills on management of stress are strengthened.

Another safe technique to consider is the cold laser treatment. Laser beams which are harmless are direct to whichever place is injured. The main aim is to have your body cell repair themselves through increased energy production by the mitochondria. After they repair themselves, they will continue to function in a way like it was before the injury occurred.

Chiropractic is equally safe. It is used to promote your body structure. This is so if you get an injury at the joints. A good example is an injury to your spinal cord. The tone of your muscles is enhanced through the force applied to those parts gently. All these leaves you healed and without complaints. It is associated with massage. You will enjoy it because it soothes you.

Finally, we encounter acupuncture. This involves the use of single use needles. Since the body has certain parts of your body are considered as the acupuncture zones, the needles will be inserted there. You will get healed and even pain will be relieved. In conjunction with heat or pressure, it still remains safe for you to use it.




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