By Traci Witt


It is necessary for an athlete to go through proper training. This is because sports academy is a place where they are taught how to be all round and not rely on the talent they have alone. In addition to their talents, the players are expected to be alert when playing. They are also required to be exceedingly much disciplined not only in the school but also in the field.

In these training camps, the athletes are offered counseling on the essential things as a gamer. This is because, in most cases, athletes have been found to be affected by such things as anger and drugs. This is, however, monitored closely when they are in the camp. Trainees are advised on how to manage their anger and told on the adverse effects that drugs can have on them.

When training, players are also asked to take care of what they eat since it is likely to reflect on their performance. There are trained nutritionists in these camps who advise them to eat food from all food groups, drink at least 2 liters of water in a day where 1 liter should be pure water. They are also required to eat plant proteins more than animal proteins.

It is not granted that when one has applied for a position in the training camp, they are recruited. On the contrary, it takes a process, and criteria to decide on who is admitted and who is not. This is because there are some things that a candidate is evaluated for before they can be accepted. For example, one must be willing to state clearly what they want and what their talents are.

While in the academy, the participants are expected to maintain high levels of discipline. Trainees are also expected to adhere to the schedule and follow all the rules well. There are some who are elected as prefects and are expected to maintain order in the school. Law offenders are punished accordingly and at times expelled from the school.

Even though, the main profession of the trainees is to be a sports person, it is also beneficial for them to know how to do things on their own. This is according to their teachers who emphasize that they should know about self cleanliness, how to prepare food and even make the laundry.

In the sports environment, each and every person is expected to be in their particular uniforms. This depends with the type of business that they play. They are expected to have the uniform full from the top to the bottom. This includes the hair and shoes. For men, no one is allowed to plait their hair or wear earrings while in the academy.

From the discussion above, a sports academy is an essential tool in the ladder of success of an athlete. Players are taught how to handle many things in the course of their profession. This is one among the many benefits they manage to earn while in the camp. They are also not required to pay much for their training.




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