Asthma is a disorder, which is common in adults and children. The condition is frequently regarded as mysterious and wearisome to treat. It is also worth noting that this is a chronic lung disease where individuals have trouble breathing normally. Some sort of difficulty in the flow of air brings about the condition. This condition can be acute or chronic. The different causes include respiratory infections, allergy, air pollution, sulfites in food alongside certain medications. These are the common symptoms, associated with asthma, coughing, wheezing, shortness of breath as well as chest congestion. Here are different natural cures for asthma.

It is important to note that there are lots of medical ways to cure asthma, however the condition can be dealt with using simple natural remedies. Ginger is one well-known ingredient that is used in various kinds of treatment. If you are an asthmatic, you can use ginger as a remedy.

Just take one inch of ginger, cut it into small pieces and add to boiling water. Allow it steep for a minimum of five minutes. Put down the solution to cool and then drink. Additionally, one can take raw ginger that is mixed with salt. More so, one can mix just one tablespoon of ginger juice with honey to 2 tablespoon of fenugreek seeds submerged in water overnight. The solution ought to be taken morning and evening.

Another natural remedy for the condition is garlic. Take ten gloves of garlic and boil in a half cup of milk. The solution should be taken once every day. You could also make garlic tea for relief. Take 3 to 4 cloves and add to hot water, allow it to steep for five minutes then drink. This will help in clearing off congestion in lungs and give immediate relief.

A regular cup of coffee with no milk may also help a lot those suffering from the ailment. The caffeine present in regular coffee helps in preventing and controlling the attacks. You find that, hot coffee enables you to relax and clear the airways, which will help you breathe easily.

It is advisable for one to take a strong coffee if he wants the results to be better. However, he should not take more than 3 cups a day. If one does not like coffee, black tea can also serve the purpose. You find that, this help clear the lungs.

One can also take fig to treat the symptoms at home, as it aids in draining phlegm. It is good to know that the nutrition properties found in fig helps promote the respiratory health and alleviate breathing issues. Find out how to prepare it for better results. The water ought to be taken when the stomach is empty. This is to ensure the nutrients enter the bloodstream swiftly.

Onions are also natural cures for asthma. They have the anti-inflammatory properties which help in reducing the constraint of the airways while suffering from this. In addition, the sulfur content present can help decrease inflammation. When eaten raw the onions will clear the airways for better breathing.




About the Author:By Tisha Greer



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