Cupertino is a small town within the Santa Clara County in California. It's situated on the western edge of the Santa Clara Valley and some parts of the town have extended towards the foothills of the mountains in Santa Cruz.
Because of this, people in Cupertino are fond of outdoor activities, like trekking, hiking and mountain climbing and in fact, the towns are surrounded with bike lanes and bicycle traffic is typically heavy. So here's a list of 4 outdoor activities that can help you to stay fit, as shared by a personal trainer Cupertino.
* Swimming
If you have a pool in your house outdoors, then swimming is the perfect outdoor exercise for you. If you don't have a pool, then you can check out some of the hotels and resorts in Cupertino and see if they have a pool where you can swim.
The personal trainer Cupertino says that hiking can help you to burn as much as 700 calories, although this will also depend on your pace and on how much weight you have. Ask your kids or other family members to join you for a more enjoyable hike. But don't forget to bring bottled water to keep you hydrated.
* Hiking
If you have a pool in your house outdoors, then swimming is the perfect outdoor exercise for you. If you don't have a pool, then you can check out some of the hotels and resorts in Cupertino and see if they have a pool where you can swim.
The personal trainer Cupertino says that hiking can help you to burn as much as 700 calories, although this will also depend on your pace and on how much weight you have. Ask your kids or other family members to join you for a more enjoyable hike. But don't forget to bring bottled water to keep you hydrated.
* Kayaking
For those who yearn for a more adventurous activity, visit some of the nearby beaches in Cupertino and rent a kayak. You can have your fellow adventurous friends to join you as well, because kayaking is more enjoyable when done in a group. This activity can make you to burn up to 400 calories in one hour, depending on your pace and your weight too.
* Kayaking
For those who yearn for a more adventurous activity, visit some of the nearby beaches in Cupertino and rent a kayak. You can have your fellow adventurous friends to join you as well, because kayaking is more enjoyable when done in a group. This activity can make you to burn up to 400 calories in one hour, depending on your pace and your weight too.
So these are a number of the outdoor sports that a personal trainer Cupertino will highly recommend to those who would like to burn calories in a fun and relaxing way. Do these activities every weekend and you will certainly be surprised to see a great improvement on your body in only a couple of months.
Because of this, people in Cupertino are fond of outdoor activities, like trekking, hiking and mountain climbing and in fact, the towns are surrounded with bike lanes and bicycle traffic is typically heavy. So here's a list of 4 outdoor activities that can help you to stay fit, as shared by a personal trainer Cupertino.
* Swimming
If you have a pool in your house outdoors, then swimming is the perfect outdoor exercise for you. If you don't have a pool, then you can check out some of the hotels and resorts in Cupertino and see if they have a pool where you can swim.
The personal trainer Cupertino says that hiking can help you to burn as much as 700 calories, although this will also depend on your pace and on how much weight you have. Ask your kids or other family members to join you for a more enjoyable hike. But don't forget to bring bottled water to keep you hydrated.
* Hiking
If you have a pool in your house outdoors, then swimming is the perfect outdoor exercise for you. If you don't have a pool, then you can check out some of the hotels and resorts in Cupertino and see if they have a pool where you can swim.
The personal trainer Cupertino says that hiking can help you to burn as much as 700 calories, although this will also depend on your pace and on how much weight you have. Ask your kids or other family members to join you for a more enjoyable hike. But don't forget to bring bottled water to keep you hydrated.
* Kayaking
For those who yearn for a more adventurous activity, visit some of the nearby beaches in Cupertino and rent a kayak. You can have your fellow adventurous friends to join you as well, because kayaking is more enjoyable when done in a group. This activity can make you to burn up to 400 calories in one hour, depending on your pace and your weight too.
* Kayaking
For those who yearn for a more adventurous activity, visit some of the nearby beaches in Cupertino and rent a kayak. You can have your fellow adventurous friends to join you as well, because kayaking is more enjoyable when done in a group. This activity can make you to burn up to 400 calories in one hour, depending on your pace and your weight too.
So these are a number of the outdoor sports that a personal trainer Cupertino will highly recommend to those who would like to burn calories in a fun and relaxing way. Do these activities every weekend and you will certainly be surprised to see a great improvement on your body in only a couple of months.
About the Author:
Getting in excellent shape by using the aid of Personal Trainer Lafayette not just improves your own physique but furthermore your health as well. The benefits that you can get from Personal Trainer Cupertino are endless.
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