By Linda Ruiz


Initially a body rub was considered to be for those who can afford it hence classified as luxurious. Today, things have changed and getting a body rub is something you cannot afford to miss. With good planning it is possible to enjoy the benefits of a full body massage on a regular basis. Backing this discovery are doctors who now claim that a good full body professional outcall massage Houston is alternative medicine to relive one of stress and pain.

The first reason is that studies show that after getting a good tissue rub, the body releases endorphins into the blood systems. Endorphins are the body's natural way of reducing pain. Regular release of endorphins ensures that you get rid of muscle pain and fatigue. Accumulated muscle fatigue and pain causes a condition known as fibromyalgia. To avoid such and other complication in old age, doctors advise getting a body rub.

Another medical condition relived by a good rub is depression. Although one cannot argue that a rub directly treats depression, it relieves stress which is the major contributor to depression. After a good rub, one gets relief from tension and stress and the body releases happy feeling hormones. No wonder body rub was given as treatment to royalty in ancient kingdoms.

Massage therapy is now used in post-surgery therapy. Massage therapy enable better blood movement in the body and the regeneration of body tissues. This is important after undergoing surgery to prevent swellings, scars and stretch marks. The latter may not disappear altogether but will reduce they will be less visible. Doctors therefore find this a good rehabilitation method for post-surgery patients.

Similar to this therapy is the use of a rub to lower blood pressure. Since the kneading and pressing movements done during a rub increases blood flow in tissues, it is used as a drug free method of assisting patients with high blood pressure. This treatment should not be self-prescribed and one should undergo such therapy with advice from their general or personal doctor. Those without the condition can take it to prevent increased blood pressure.

Most people in their mid-30s and mid-40s continually complain of experiencing frequent migraines. Doctors say that these persistent headaches are due to the stressful nature of work environments today and the daily pressures of life. At times this may even cause temporary insomnia since the mind is not at peace. A good rub is proven to relieve on of such pain and gives one better sleep at night. Nothing is more important than a good night rest.

Exercise is another great way to kip fit and reduce stress. However, taking on exercise routines when stiff can cause your more harm than good. A rub helps to remove the stiffness from your muscles and keep your flexible. This therapy is suitable for all and not athletes only.

Prior to taking any regimen, confirm with your doctor or fitness trainer to know the rub will affect any condition you may have. Add this to some research to know the best rub for your body.




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