By Douglas Gibney


Some headaches are indicators of underlying disease, but the majority are not. The pain that causes many sufferers to immediately head for the medicine cabinet often arises due to stress, poor posture, unhealthy eating habits, and lack of exercise. Chiropractors in Isanti search for solutions that do more than mask the symptoms of headache with pain medications.

Pain from tension or stress, clusters, migraines, and other common symptoms are classified as primary headaches. While it is true that poor lifestyle choices such as excess alcohol consumption play a important part, in many cases there are other common issues that impact the network of nerves housed within spinal vertebra and the adjacent structures.

When individual bones cannot retain their normal position in the spinal column, adjacent nerves are impacted, especially in the neck and upper spine. If an examination reveals poor alignment, chiropractic practitioners help restore natural positioning through a series of gentle adjustments designed to relieve sensitive pressure points.

This often results in a significant reduction in pain, but there may be additional necessary steps toward a headache-free life. The chiropractic approach is holistic, which means bodily systems are not viewed individually, but as interrelated components of an integrated organism. When one system suffers, others also may experience the impact.

Instead of recommending additional pharmaceuticals, chiropractors emphasize the importance of altering personal lifestyle behaviors that play a significant role in triggering chronic pain. They provide information on improving nutrition, help develop an appropriate amount of exercise, and provide current information on stress relief without drugs.

The common end result is less headache pain and fewer concerns over potentially addictive medications, or the need to have invasive neck or back surgery. Chiropractors make physician referrals when needed, and have access to imaging and lab testing. For many, these methods contribute to a feeling of physical well-being that life without headache pain encourages.




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