By Cliford Waluhan


There is a healthy feeling of running your tongue over your just cleaned teeth as you leave the dentists office. Your medical doctor tells you your blood tests show no problems. The relieved feeling of being declared healthy is a good one. You can complete the feeling by seeing your Ellenville NY Chiropractor. A check up of your spine and nervous system will complete a triad of wellness care.

Your chiropractors education is as extensive as that of a medical doctor or a dentist. The focus is on the skeleton and nervous system. That is the part of your body that will benefit from wellness care. Any slight irregularities in the spine can be detected and cared for before they affect you in detrimental ways.

An appointment for a check up can confirm all is normal. The spinal column is examined and palpated. You have tests to determine the strength and range of motion you are capable of. As a history is compiled for future reference, ask about preventative measures to promote safety on the athletic field and elsewhere.

Later in life you may have a disease or accident that injures your spine. The chiropractor will be able to compare any damage with the previous record to determine the extent of harm. Nutritional and postural advice will be offered as well.

Those who want to guard their health fully can add the wellness check up to their routine care. A follow up can be done yearly or every two years. If you have skeletal issues in the future it will be comforting to have a chiropractor you know and who is familiar with your body in its normal state.

You might consider joining a community group that promotes good health and regular exercise. Activities such as organized group hikes and bike rides are probably available. Meet other health aficionados in your community. Keep up to date on warnings about possible health risks. The more you know the more likely you are to foresee any possible danger to your health.




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