By Andreas Paschar


If the upper part of your back is sore, this can make it hard for you to work or perform other activities. You can consult a nearby Cambridge ON chiropractor to have the pain alleviated so you can resume your normal lifestyle. You may need to accept that you may have to change certain habits if you wish to solve the problem completely.

It is often thought that the rise in the incidence of this problem is due to increased computer use, because so many people hunch over their keyboards. It is often found together with neck or shoulder pain, as they have a common origin. The vast majority of cases involve the joints joining your ribs to your spine, or the myofascial tissues.

Muscle pain seems a simple condition, but it can prove difficult to relieve the irritation once it has become established. In fact, myofascial pain has become a major concern for the medical fraternity. Chiropractors seem to enjoy the most success with this condition, just as they do with other troublesome medical problems.

Upper back pain is associated with such ordinary activities as playing sports, overuse, lifting heavy weights, or may be incurred in an auto accident. Exercises to strengthen your back and stretch the affected muscles may be indicated. This is one case where you need to comply with an exercise routine to help minimize the problem.

Conservative chiropractic care is indicated to deal with most of these problems. While NSAIDS are often recommended to reduce inflammation, if there is damage to the joints between your ribs and spine are involved they can be counter-productive. Medications should always be used with caution because of their side-effects.

Your best hope for relief from upper back pain is your local chiropractor in Cambridge. You can be sure that natural methods will be used to address the problem which are safe and minimally-invasive. It will also be up to you to play your part in making sure the problem does not come back to haunt you.




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