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Wellness care covers many phases of maintaining good health over a lifetime. It may begin with your teeth. You certainly do not ignore them until you have a toothache. Rather, you see the dentist twice a year to avoid any cavities from growing large enough to hurt. It is also good preventative care to see your chiropractor annually or every two years. However, if there is something you are concerned about, such as excess weight, make an appointment today with Knox County Chiropractic to learn how to reach and maintain a healthy weight.
The chiropractor is concerned with the spine and nervous system primarily. But, now that wellness care can extend your life and make it more enjoyable, it should be a part of your health care plan. This professional can counsel you on ways to bring your weight under control. It is not a matter of starving. It is learning to use good nutrition to your advantage.
Extra pounds can pose a health risk. The spine, legs and feet will be under stress. The weight can lead to a subluxation of the spine. Your chiropractor will be able to detect this and adjust it accordingly. It occurs when a vertebra, or several, are out of the correct position.
Subluxation is the chiropractic term for a misalignment of the spinal vertebrae. This condition, if left uncorrected, causes undue pressure against one or more of the spinal nerves. That pressure can cause one or more of the intervertebral discs to herniate. A part of the disc will bulge out from between two vertebrae. This may cause unbearable pain.
A free radical is something that can harm the body. It is an atom containing one or more electrons that are unpaired. There are complex explanations for what they do. However, all the non-medical person needs to understand is they are bad for your health.
Professional dietary counseling provided by your chiropractor can plan a diet rich in the foods that combat these free radicals. Starting with dark colored fruits and vegetables you can learn what foods will guard your health. With good advice you can lower your weight and maintain it over the years.
The chiropractor is concerned with the spine and nervous system primarily. But, now that wellness care can extend your life and make it more enjoyable, it should be a part of your health care plan. This professional can counsel you on ways to bring your weight under control. It is not a matter of starving. It is learning to use good nutrition to your advantage.
Extra pounds can pose a health risk. The spine, legs and feet will be under stress. The weight can lead to a subluxation of the spine. Your chiropractor will be able to detect this and adjust it accordingly. It occurs when a vertebra, or several, are out of the correct position.
Subluxation is the chiropractic term for a misalignment of the spinal vertebrae. This condition, if left uncorrected, causes undue pressure against one or more of the spinal nerves. That pressure can cause one or more of the intervertebral discs to herniate. A part of the disc will bulge out from between two vertebrae. This may cause unbearable pain.
A free radical is something that can harm the body. It is an atom containing one or more electrons that are unpaired. There are complex explanations for what they do. However, all the non-medical person needs to understand is they are bad for your health.
Professional dietary counseling provided by your chiropractor can plan a diet rich in the foods that combat these free radicals. Starting with dark colored fruits and vegetables you can learn what foods will guard your health. With good advice you can lower your weight and maintain it over the years.
About the Author:
Get details about the reasons why you should consult a Knox County chiropractic physician and more info about a well-respected chiropractor at http://www.doctorhayden.com right now.
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