By Angeleah Mae Zerna


Wellness care starts with an examination. If no problems exist, a new client will be encouraged to use exercise, nutrition and possibly posture improvement to maintain that good state of health well into his or her senior years. A Laguna Hills Chiropractor can instruct anyone in the ways to keep the spine and nervous system in excellent condition.

Over the years regular check-ups will reveal the early stages of any possible anomalies. For example, if a spinal vertebra is slightly out of place, the problem can be attended to easily in that early stage. If ignored, a herniated disc can develop and cause significant pain.

It is not only when there is no pain that optimal health is achieved. The wellness approach requires incorporating good habits into the daily routine. Mental, spiritual and social health are a part of the overall health picture.

The main concern of the chiropractor is the spine and the nerves that begin there. Keeping that system in optimal condition will contribute to overall good health. The human body is complex and the nervous system transmits signals to activate all its functions.

No one should wait till they have a back ache to make an appointment. It is true that subluxations are the primary focus of this professional. However, once the misaligned spinal vertebrae are positioned correctly, the client can find additional value in chiropractic wellness care.

He or she is the source of good nutritional advice, for one thing. A flexible spine is a healthy spine and ways to improve that flexibility in the spine and the extremities will be explored. An exercise routine is designed to suit the needs of each individual client.

Intermittent check-ups are usually scheduled to facilitate preventative care. Posture is evaluated and ways to improve it are taught. Even worry over developing a condition like carpal tunnel syndrome because of excessive time spent on the computer can be alleviated. Good sitting posture can do much good in preventing that painful and debilitating condition.




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