For Candida Natural Treatment Is Best

Candida is a single-celled fungus that is just one of the many species of micro-organisms that live in the intestine. The natural balance of these flora can become upset due to prolonged stress, medication or a poor diet. Frequent courses of antibiotics, use of oral contraceptives or steroids, diets high in sugar, pregnancy and diabetes can all contribute towards an overgrowth in this fungus. To deal with candida natural treatment is often preferred to using drugs.

When the balance of micro-organisms is disturbed, the single cell of the fungus changes to a form which can get through the wall of the intestine. Something called leaky gut occurs, caused by the fact that the overgrowth has made the wall too permeable. Food which has not been digested properly leaks into the bloodstream. This can cause bloating, diarrhea and many other abdominal problems. As the problem becomes systemic other symptoms such as insomnia, swollen joints, depression and chemical allergies may also appear.

Treating this condition means attacking it on several fronts as it can be very persistent. The first step is to make changes to the diet. This fungus thrives on sugar and as all carbohydrates are converted into sugar in the body, a low carbohydrate diet and avoidance of all sugar is essential. Even foods sweetened with sugar like fruit juices must be avoided. Alcohol, honey and dried fruits are also on the banned list as well as fermented and pickled foods.

Meat, fish, eggs and brown rice are all on the list of permitted foods. Healthy oils such as extra virgin oil or fish oil can be used plentifully. Garlic is a potent anti fungal which is best eaten raw. It is available in capsule form if the idea of eating it raw is unappealing.

Apart from making changes to diet, supplements can be used too. Any supplement has to be introduced slowly as symptoms will usually worsen initially. This happens because the fungus starts to die and toxins are released. The immune system is triggered to begin producing antibodies.

Essential oils are often used when treating overgrowth due to their anti-fungal, antiseptic and immune stimulating qualities. An oil like oregano has these qualities. It is very potent and only a few drops in water is sufficient. Essential oils are also available in capsule form.

There are many supplements on the market today used for treating this condition. Colloidal silver, for example, is thought to denature the enzymes providing the fungus with oxygen, thus starving it and causing it to die. Edible clays are used because they are not absorbed by the body but do absorb the fungus and help to expel it from the body. Acidophillus is a beneficial bacteria which helps to restore the correct balance in the gut.

No matter what treatment is used, it is essential to persist. This is vital because the fungus can prove to be stubborn and it may take some time to get rid of the toxins and restore the correct balance in the intestines. In dealing with candida natural treatment involving changing of the diet and using supplements is often very effective.

About the Author:    Pamela Rivera

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