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We often consider the blue green algae as pond scum. They are known as Cyanobacteria or Cynophyta, a group of simple plant like organisms that are usually not harmful. They are an important part of our food chain. These organisms grow in watery places, such as the ponds, rivers, and lake, and are eaten by fishes.
There had been numerous studies that discovered its amazing benefits. People may find it revolting that it can be taken into the body by diluting the Spirulina or the blue green algae powder in water and drinking it. Packed with vitamins and minerals, it has been proven to reduce the risk of cardiovascular and liver diseases. This is also an effective relief to regular health problems. Read on to know how these seven common problems can benefit from using the Spirulina.
Type 2 diabetes melitus. A person with type 2 diabetes has higher than usual risk of developing cardiovascular diseases, kidney problems, and Alzheimers disease. Scientists have proven that drinking it for 12 weeks can help hypertension and boost lipids in a person suffering the disease. The condition is improved because It is a powerful way to regulate the blood sugar and fight bad cholesterol.
Fibromyalgia. A survey has shown that about three to six millions of American people have fibromyalgia. The common symptoms of this disease include fatigue, musculoskeletal ache, stiff joint that usually happens in the morning, irritable bowel movement, headache, and sleeplessness. Medical experts recommend to include Spirulina in your diet because it is a healthy way to prevent the symptoms of fibromyalgia. It has seventy percent protein and is rich in antioxidants.
Hypertension or high blood pressure. This is probably the most common issues experienced by billions of people. Many said that the foods contributed to the development of hypertension. If not treated, it can increase your risk of heart diseases. Heart disease is the number one killer in the world. Drinking the Spirulina can have positive effects on the pressure of the blood. It increases the nitric oxide, an element that helps control the blood pressure.
Anemia in pregnant women. This condition is caused by deficient levels of Iron in the blood. According to numerous studies, women are seen with higher chances of developing anemia while they are pregnant. Spirulina is a perfect way to combat anemia and restore Iron to a normal level. However, you should consult your doctor before taking the dietary supplement.
Liver problems. There are legit evidences that this dietary supplement powder is great in taking care of the liver. It promotes superior liver health because of its antioxidant properties. The antioxidants eliminate the free radicals by cleansing the liver.
Acne. This is a common problem for teenagers. Acne treatments are often expensive and does not work for everyone. However, there are researches that validate Spirulina as an immediate treatment for acne. It can get rid of acne in a few days, and what is great about it is that it does not cost much.
Even though we are now familiar with the benefits brought about by the blue green algae, you need to be wary about using it. There is a chance that it works differently on others, so better talk to your physician if you are planning to take the supplement. You can also visit the website for more information.
There had been numerous studies that discovered its amazing benefits. People may find it revolting that it can be taken into the body by diluting the Spirulina or the blue green algae powder in water and drinking it. Packed with vitamins and minerals, it has been proven to reduce the risk of cardiovascular and liver diseases. This is also an effective relief to regular health problems. Read on to know how these seven common problems can benefit from using the Spirulina.
Type 2 diabetes melitus. A person with type 2 diabetes has higher than usual risk of developing cardiovascular diseases, kidney problems, and Alzheimers disease. Scientists have proven that drinking it for 12 weeks can help hypertension and boost lipids in a person suffering the disease. The condition is improved because It is a powerful way to regulate the blood sugar and fight bad cholesterol.
Fibromyalgia. A survey has shown that about three to six millions of American people have fibromyalgia. The common symptoms of this disease include fatigue, musculoskeletal ache, stiff joint that usually happens in the morning, irritable bowel movement, headache, and sleeplessness. Medical experts recommend to include Spirulina in your diet because it is a healthy way to prevent the symptoms of fibromyalgia. It has seventy percent protein and is rich in antioxidants.
Hypertension or high blood pressure. This is probably the most common issues experienced by billions of people. Many said that the foods contributed to the development of hypertension. If not treated, it can increase your risk of heart diseases. Heart disease is the number one killer in the world. Drinking the Spirulina can have positive effects on the pressure of the blood. It increases the nitric oxide, an element that helps control the blood pressure.
Anemia in pregnant women. This condition is caused by deficient levels of Iron in the blood. According to numerous studies, women are seen with higher chances of developing anemia while they are pregnant. Spirulina is a perfect way to combat anemia and restore Iron to a normal level. However, you should consult your doctor before taking the dietary supplement.
Liver problems. There are legit evidences that this dietary supplement powder is great in taking care of the liver. It promotes superior liver health because of its antioxidant properties. The antioxidants eliminate the free radicals by cleansing the liver.
Acne. This is a common problem for teenagers. Acne treatments are often expensive and does not work for everyone. However, there are researches that validate Spirulina as an immediate treatment for acne. It can get rid of acne in a few days, and what is great about it is that it does not cost much.
Even though we are now familiar with the benefits brought about by the blue green algae, you need to be wary about using it. There is a chance that it works differently on others, so better talk to your physician if you are planning to take the supplement. You can also visit the website for more information.
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