By Griselda Zerna Albao


Many people who value good health are settling for mediocrity. While not suffering from serious pain, they are not waking up each morning with a smile and that glad to be alive feeling. Of course chiropractic care provides alleviation from severe pain that accompanies a subluxation or spinal deterioration. However, not everyone is aware of how much Seattle Chiropractic can improve daily life using the concept of wellness care.

It may seem unnecessary to have periodic check-ups with this professional to maintain spinal and nerve health. That is until you stop to consider that the nervous system is responsible for activating your entire body. If it is kept from operating at the optimal level possible, so is the body.

Most individuals have medical check-ups and are vaccinated against common diseases to prevent illness. They also visit the dentist to have their teeth checked and cleaned twice a year. It follows that preventing abnormalities from developing in the spine and nervous system are equally important. Chiropractic wellness care is simply another preventative measure.

That check up will be spent evaluating the spine, measuring your strength and range of motion abilities and assessing your posture. When your gait is uneven it can lead to spinal misalignment. Poor seated posture can lead to chronic headache pain. A baseline will be established and will be useful if any accidents occur in future years.

Another advantage is if you do have an accident, an automobile crash for example, these measurements of your healthy spine and flexibility will be useful. Still another is that you will have care available from a chiropractor who is familiar with your body. Lastly, you will feel comfortable knowing you are turning to someone who you feel at ease with.

Your current state of health can be improved by following dietary advice this professional offers. Poor posture can be corrected. When you are made aware of actions that will be detrimental, you can avoid them. An accident may be beyond your control. However, the way you lift a heavy box from the floor can damage your spine.




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